GROW Prenatal & Family Center
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
No class found for the selected class and online class.
Jul
13 Sat
July 13
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
9:00 am
Flow Yoga (RICHMOND)
1 hour
Holidae
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Kristen
10:30 am
Surf Club: Yoga
1 hour
Kristen
Jul
14 Sun
July 14
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sara-Ann
10:30 am
Surf Club: Yoga
1 hour
Sara-Ann
11:45 am
Twins/Multiples Family Meetup
CANCELLED
FREE
1 hour
Volunteer
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire (sub for Meg)
Jul
15 Mon
July 15
Monday
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (3/8)
45 minutes
Rachel S.
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (3/8)
45 minutes
Sienna (sub for Becky)
10:15 am
Kindermusik (2-4 yrs) RICHMOND (3/8)
45 minutes
Rachel S.
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (3/8)
45 minutes
Sienna (sub for Becky)
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Kristen (sub for Carolyn)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Kristen (sub for Carolyn)
Jul
16 Tue
July 16
Tuesday
12:30 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Holidae (sub for Susan)
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae (sub for Susan)
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND) *free for PC
1 hour
Holidae
Jul
17 Wed
July 17
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
8:30 am
Surf Club: Strength & Conditioning
1 hour
Carolyn
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (3/8)
1 hour
Emily F.
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (3/8)
1 hour
Emily F.
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Dana (sub for Susan)
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Dana (sub for Susan)
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Claire
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Jul
18 Thu
July 18
Thursday
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
6:00 pm
Vermamas 2.0: Second Chapter (4/6)
2 hours
Marion
Jul
19 Fri
July 19
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Meg
9:30 am
LGBTQIA+ Playgroup
FREE
2 hours
Volunteer
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (3/8)
45 minutes
Emily F.
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (3/8)
45 minutes
Emily F.
11:00 am
Bumps & Babies Walk (ESSEX)
FREE
1 hour 30 minutes
Volunteer
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Morgan
Jul
20 Sat
July 20
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
9:00 am
Flow Yoga (RICHMOND)
1 hour
Holidae
9:30 am
Weekend Birth Class (Essex) (2/3)
3 hours
Morgan
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Kristen
10:30 am
Surf Club: Yoga
1 hour
Kristen
1:00 pm
Weekend Birth Class (Essex) (3/3)
3 hours
Morgan
Jul
21 Sun
July 21
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sara-Ann
10:30 am
Surf Club: Yoga
1 hour
Sara-Ann
12:30 pm
FREE Baby's First Massage® Workshop for NICU families ONLINE
FREE
ONLINE
1 hour
Emily F.
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
Jul
22 Mon
July 22
Monday
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (4/8)
45 minutes
Rachel S.
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (4/8)
45 minutes
Becky
10:15 am
Kindermusik (2-4 yrs) RICHMOND (4/8)
45 minutes
Rachel S.
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (4/8)
45 minutes
Becky
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Online Birth Class Express (1/2)
3 hours
Holidae (sub for Meg)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Kristen (sub for Carolyn)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Kristen (sub for Carolyn)
Jul
23 Tue
July 23
Tuesday
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Surf Club: Yoga
1 hour
Holidae (sub for Susan)
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae (sub for Susan)
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:15 pm
Pregnancy Circle RICHMOND (6/6)
1 hour 15 minutes
Holidae
Jul
24 Wed
July 24
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Holidae (sub for Carolyn)
8:30 am
Surf Club: Strength & Conditioning
1 hour
Holidae (sub for Carolyn)
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (4/8)
1 hour
Emily F.
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (4/8)
1 hour
Emily F.
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Holidae (sub for Susan)
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Claire
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Jul
25 Thu
July 25
Thursday
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Dana (sub for Carolyn)
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Dana (sub for Carolyn)
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy (sub for Maggie)
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Brandy (sub for Maggie)
5:30 pm
Online Birth Class Express (2/2)
3 hours
Meg
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
Jul
26 Fri
July 26
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:30 am
LGBTQIA+ Playgroup
FREE
2 hours
Volunteer
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (4/8)
45 minutes
Sarayu (sub for Emily F.)
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (4/8)
45 minutes
Sarayu (sub for Emily F.)
11:00 am
Bumps & Babies Walk (ESSEX)
CANCELLED
FREE
1 hour 30 minutes
Volunteer
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Sarayu (sub for Emily F.)
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sarayu (sub for Emily F.)
Jul
27 Sat
July 27
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Carrie (sub for Holidae)
9:00 am
Flow Yoga (RICHMOND)
1 hour
Carrie (sub for Holidae)
10:00 am
Queer Family Playgroup
1 hour 30 minutes
Volunteer
10:15 am
Family Yoga ages 3+ (RICHMOND)
CANCELLED
45 minutes
Nina
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
10:30 am
Surf Club: Yoga
1 hour
Dana
Jul
28 Sun
July 28
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
9:15 am
Sibling Prep Class (ESSEX)
1 hour
Meg
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sara-Ann
10:30 am
Surf Club: Yoga
1 hour
Sara-Ann
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
Jul
29 Mon
July 29
Monday
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (5/8)
45 minutes
Rachel S.
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (5/8)
45 minutes
Becky
10:15 am
Kindermusik (2-4 yrs) RICHMOND (5/8)
45 minutes
Rachel S.
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/8)
45 minutes
Becky
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
Jul
30 Tue
July 30
Tuesday
12:30 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Holidae (sub for Susan)
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae (sub for Susan)
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
Jul
31 Wed
July 31
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (5/8)
1 hour
Emily F.
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (5/8)
1 hour
Emily F.
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Holidae (sub for Susan)
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Meg
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Aug
1 Thu
August 1
Thursday
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
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