GROW Prenatal & Family Center
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
No class found for the selected class and online class.
Nov
20 Wed
Today
November 20
Wednesday TODAY
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
45 minutes
Emily F.
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
45 minutes
Emily F.
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Holidae (sub for Lucy H.)
12:30 pm
Pilates (RICHMOND)
1 hour
Holidae (sub for Lucy H.)
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
45 minutes
Kelsey
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Claire
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Molly (sub for Hope)
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Molly (sub for Hope)
5:45 pm
Preteen Yoga, (9-12 yrs) RICHMOND
45 minutes
Kelsey
6 SPOTS LEFT
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
30 minutes
Linda
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Teresa (sub for Carolyn)
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Teresa (sub for Carolyn)
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
5:30 pm
Online Birth Class Express (2/2)
3 hours
Meg
8 SPOTS LEFT
6:00 pm
Vermamas 2.0: Second Chapter (ESSEX) (2/6)
2 hours
Marion
4 SPOTS LEFT
Nov
22 Fri
November 22
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9 SPOTS LEFT
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Meg
CLASS FULL - WAITLIST AVAILABLE
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
45 minutes
Emily F.
CLASS FULL
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
45 minutes
Nina
3 SPOTS LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
CLASS FULL - WAITLIST AVAILABLE
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Nov
23 Sat
November 23
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
3 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
45 minutes
Taylor (sub for Sarayu)
1 SPOT LEFT
11:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Carrie
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Carrie
Nov
24 Sun
November 24
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
9 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
45 minutes
Taylor
1 SPOT LEFT
10:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Molly
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Molly
Nov
25 Mon
November 25
Monday
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
CANCELLED
45 minutes
Becky
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
CANCELLED
45 minutes
Becky
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Sarayu (sub for Kendra)
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Claire
1 SPOT LEFT
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
Nov
26 Tue
November 26
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND
CANCELLED
45 minutes
Emily F.
10:45 am
Sign & Sing (6 wks-18 mo) RICHMOND
CANCELLED
45 minutes
Emily F.
12:30 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Susan
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6 SPOTS LEFT
Nov
27 Wed
November 27
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
CANCELLED
45 minutes
Emily F.
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
CANCELLED
45 minutes
Emily F.
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Lucy H.
12:30 pm
Pilates (RICHMOND)
1 hour
Lucy H.
9 SPOTS LEFT
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
CANCELLED
45 minutes
Kelsey
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Nov
28 Thu
November 28
Thursday
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
CANCELLED
30 minutes
Linda
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
CANCELLED
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
CANCELLED
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
CANCELLED
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
CANCELLED
1 hour
Maggie
Nov
29 Fri
November 29
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
CANCELLED
45 minutes
Emily F.
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
CANCELLED
45 minutes
Nina
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
CANCELLED
45 minutes
Emily F.
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Nov
30 Sat
November 30
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
10:15 am
Family Yoga ages 3+ (RICHMOND)
CANCELLED
45 minutes
Nina
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
CANCELLED
45 minutes
Sarayu
11:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Molly
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Molly
Dec
1 Sun
December 1
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
9 SPOTS LEFT
9:15 am
Sibling Prep Class (ESSEX)
1 hour
Meg
CLASS FULL
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
CANCELLED
45 minutes
Taylor
10:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Molly
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Molly
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Meg
6 SPOTS LEFT
Dec
2 Mon
December 2
Monday
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
45 minutes
Becky
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
45 minutes
Becky
CLASS FULL - WAITLIST AVAILABLE
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
12:00 pm
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
4:15 pm
Flow Yoga (RICHMOND)
1 hour
Kendra
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
Dec
3 Tue
December 3
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND
45 minutes
Emily F.
3 SPOTS LEFT
10:45 am
Sign & Sing (6 wks-18 mo) RICHMOND
45 minutes
Emily F.
CLASS FULL
12:30 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Susan
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
9 SPOTS LEFT
6:15 pm
Pregnancy Circle RICHMOND (3/6)
1 hour 15 minutes
Holidae
CLASS FULL
Dec
4 Wed
December 4
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
45 minutes
Emily F.
3 SPOTS LEFT
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
45 minutes
Emily F.
2 SPOTS LEFT
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Lucy H.
12:30 pm
Pilates (RICHMOND)
1 hour
Lucy H.
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
45 minutes
Kelsey
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Meg
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Dec
5 Thu
December 5
Thursday
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
30 minutes
Linda
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Teresa (sub for Carolyn)
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Teresa (sub for Carolyn)
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
Dec
6 Fri
December 6
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
45 minutes
Emily F.
CLASS FULL
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
45 minutes
Nina
5 SPOTS LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
1 SPOT LEFT
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Claire
CLASS FULL
Dec
7 Sat
December 7
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
9:30 am
Weekend Birth Class (Essex) (2/3)
3 hours
Claire
CLASS FULL
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
4 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
45 minutes
Sarayu
3 SPOTS LEFT
11:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Maggie
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Maggie
1:00 pm
Weekend Birth Class (Essex) (3/3)
3 hours
Claire
CLASS FULL
Dec
8 Sun
December 8
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
45 minutes
Taylor
1 SPOT LEFT
10:30 am
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Molly
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Molly
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
Dec
9 Mon
December 9
Monday
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Claire
CLASS FULL - WAITLIST AVAILABLE
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
45 minutes
Becky
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
45 minutes
Becky
1 SPOT LEFT
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
12:00 pm
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:15 pm
Flow Yoga (RICHMOND)
1 hour
Kendra
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
6:00 pm
Comfort Measures For Birth
2 hours
Meg
3 SPOTS LEFT
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