GROW Prenatal & Family Center
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
No class found for the selected class and online class.
Aug
31 Sun
Today
August 31
Sunday TODAY
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
7 SPOTS LEFT
10:00 am
GROW Kids Yoga at Adam's Berry Farm
CANCELLED
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
10:30 am
Surf Club: Yoga
1 hour
Susan
11:30 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
Sep
1 Mon
Tomorrow
September 1
Monday TOMORROW
8:15 am
Flow Yoga (ONLINE)
CANCELLED
ONLINE
1 hour
Kendra
8:15 am
Flow Yoga (RICHMOND)
CANCELLED
1 hour
Kendra
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
CANCELLED
1 hour
Courtney
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
CANCELLED
ONLINE
1 hour
Courtney
Sep
2 Tue
September 2
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (1/9)
45 minutes
Emily F.
CLASS FULL
10:45 am
Sign & Sing (6 weeks-1 year) RICHMOND (1/9)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Preparing Your Body for Birth: Strength & Mobility ONLINE
ONLINE
45 minutes
Kaleigh
12:00 pm
Preparing Your Body for Birth: Strength & Mobility RICHMOND
45 minutes
Kaleigh
8 SPOTS LEFT
12:30 pm
Postnatal Core: BURLINGTON
1 hour
Holidae
12:45 pm
Postnatal Core Flow (ONLINE)
ONLINE
1 hour
Holidae
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Hillary)
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae (sub for Hillary)
9 SPOTS LEFT
6:15 pm
Pregnancy Circle (5/6)
1 hour 15 minutes
Holidae
CLASS FULL
Sep
3 Wed
September 3
Wednesday
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/9)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (1/9)
1 hour
Emily F.
CLASS FULL
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Hope
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Hope
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Hillary
4:30 pm
Weights & Core (RICHMOND)
1 hour
Hillary
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Claire
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Sep
4 Thu
September 4
Thursday
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Holidae
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
45 minutes
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
ONLINE
45 minutes
Holidae
5:00 pm
Family Happy Hour @ The Pinery
FREE
1 hour 30 minutes
Volunteer
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie (sub for Dana)
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Maggie (sub for Dana)
Sep
5 Fri
September 5
Friday
8:15 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
8:15 am
Flow Yoga (RICHMOND)
1 hour
Holidae
9:30 am
GROW Tots on the Move, (1-3 yrs) RICHMOND (1/9)
45 minutes
Nina
CLASS FULL
9:45 am
GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (1/9)
45 minutes
Emily F.
1 SPOT LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (1/9)
45 minutes
Emily F.
2 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Holidae
1 SPOT LEFT
Sep
6 Sat
September 6
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
9:30 am
Weekend Birth Class (Essex) (2/3)
3 hours
Holidae
1 SPOT LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Dana
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
1:00 pm
Weekend Birth Class (Essex) (3/3)
3 hours
Holidae
1 SPOT LEFT
5:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Morgan
5 SPOTS LEFT
Sep
7 Sun
September 7
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
9:15 am
GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (1/9)
45 minutes
Emily Kayoi
5 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
11:30 am
Sleep Support Free Baby Playgroup, BURLINGTON
1 hour
Rachael G.
Sep
8 Mon
September 8
Monday
8:15 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
8:15 am
Flow Yoga (RICHMOND)
1 hour
Kendra
9:45 am
Tots on the Move, Walkers-2 Yrs. BURLINGTON (1/9)
45 minutes
Becky
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (1/9)
45 minutes
Becky
7 SPOTS LEFT
3:45 pm
GROW Yoga Kids Club (5-8 yrs) BURLINGTON (1/9)
45 minutes
Kate R
8 SPOTS LEFT
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Courtney
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Courtney
Sep
9 Tue
September 9
Tuesday
8:00 am
UVMMC Hospital Tour
1 hour 30 minutes
Holidae
5 SPOTS LEFT
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (2/9)
45 minutes
Emily F.
CLASS FULL
10:45 am
Sign & Sing (6 weeks-1 year) RICHMOND (2/9)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Preparing Your Body for Birth: Strength & Mobility ONLINE
ONLINE
45 minutes
Kaleigh
12:00 pm
Preparing Your Body for Birth: Strength & Mobility RICHMOND
45 minutes
Kaleigh
9 SPOTS LEFT
12:30 pm
Postnatal Core: BURLINGTON
1 hour
Holidae
12:45 pm
Postnatal Core Flow (ONLINE)
ONLINE
1 hour
Holidae
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
3:30 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (1/9)
45 minutes
Nina
6 SPOTS LEFT
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Hillary
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Hillary
6:00 pm
VerMamas New Parent Group (5/6)
2 hours
Claire
CLASS FULL
Sep
10 Wed
September 10
Wednesday
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (2/9)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (2/9)
1 hour
Emily F.
CLASS FULL
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Hope
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Hope
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Hillary
4:30 pm
Weights & Core (RICHMOND)
1 hour
Hillary
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Claire
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Sep
11 Thu
September 11
Thursday
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Holidae
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
45 minutes
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
ONLINE
45 minutes
Holidae
5:00 pm
Family Happy Hour @ The Pinery
FREE
1 hour 30 minutes
Volunteer
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie (sub for Dana)
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Maggie (sub for Dana)
6:00 pm
VerMamas New Parent Group (3/6)
2 hours
Marion
CLASS FULL
Sep
12 Fri
September 12
Friday
8:15 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
8:15 am
Flow Yoga (RICHMOND)
1 hour
Holidae
9:30 am
GROW Tots on the Move, (1-3 yrs) RICHMOND (2/9)
45 minutes
Nina
CLASS FULL
9:45 am
GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (2/9)
45 minutes
Emily F.
1 SPOT LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (2/9)
45 minutes
Emily F.
2 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Sep
13 Sat
September 13
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Dana
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
Sep
14 Sun
September 14
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
9:15 am
GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (2/9)
45 minutes
Emily Kayoi
5 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
Sep
15 Mon
September 15
Monday
8:15 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
8:15 am
Flow Yoga (RICHMOND)
1 hour
Kendra
9:45 am
Tots on the Move, Walkers-2 Yrs. BURLINGTON (2/9)
45 minutes
Becky
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (2/9)
45 minutes
Becky
7 SPOTS LEFT
3:45 pm
GROW Yoga Kids Club (5-8 yrs) BURLINGTON (2/9)
45 minutes
Kate R
8 SPOTS LEFT
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Courtney
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Courtney
6:00 pm
Comfort Measures For Birth
2 hours
Meg
5 SPOTS LEFT
Sep
16 Tue
September 16
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (3/9)
45 minutes
Emily F.
CLASS FULL
10:45 am
Sign & Sing (6 weeks-1 year) RICHMOND (3/9)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Preparing Your Body for Birth: Strength & Mobility ONLINE
ONLINE
45 minutes
Carolyn
12:30 pm
Postnatal Core: BURLINGTON
1 hour
Holidae
12:45 pm
Postnatal Core Flow (ONLINE)
ONLINE
1 hour
Holidae
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
3:30 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (2/9)
45 minutes
Nina
6 SPOTS LEFT
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Hillary
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Hillary
6:15 pm
Pregnancy Circle (6/6)
1 hour 15 minutes
Holidae
CLASS FULL
Sep
17 Wed
September 17
Wednesday
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (3/9)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (3/9)
1 hour
Emily F.
CLASS FULL
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Hope
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Hope
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Hillary
4:30 pm
Weights & Core (RICHMOND)
1 hour
Hillary
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Meg
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Sep
18 Thu
September 18
Thursday
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Holidae
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
45 minutes
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
ONLINE
45 minutes
Holidae
5:00 pm
Family Happy Hour @ The Pinery
FREE
1 hour 30 minutes
Volunteer
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Dana
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Dana
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
2 SPOTS LEFT
Sep
19 Fri
September 19
Friday
8:15 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
8:15 am
Flow Yoga (RICHMOND)
1 hour
Holidae
9:30 am
GROW Tots on the Move, (1-3 yrs) RICHMOND (3/9)
45 minutes
Nina
CLASS FULL
9:45 am
GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (3/9)
45 minutes
Emily F.
1 SPOT LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (3/9)
45 minutes
Emily F.
2 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Claire
3 SPOTS LEFT
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