GROW Prenatal & Family Center
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
No class found for the selected class and online class.
Jul
24 Wed
Today
July 24
Wednesday TODAY
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Holidae (sub for Carolyn)
8:30 am
Surf Club: Strength & Conditioning
1 hour
Holidae (sub for Carolyn)
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (4/8)
1 hour
Emily F.
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (4/8)
1 hour
Emily F.
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Holidae (sub for Susan)
6 SPOTS LEFT
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Claire
2 SPOTS LEFT
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Jul
25 Thu
Tomorrow
July 25
Thursday TOMORROW
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Dana (sub for Carolyn)
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Dana (sub for Carolyn)
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy (sub for Maggie)
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Brandy (sub for Maggie)
9 SPOTS LEFT
5:30 pm
Online Birth Class Express (2/2)
3 hours
Meg
8 SPOTS LEFT
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
1 SPOT LEFT
Jul
26 Fri
July 26
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
8 SPOTS LEFT
9:30 am
LGBTQIA+ Playgroup
FREE
2 hours
Volunteer
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (4/8)
45 minutes
Sarayu (sub for Emily F.)
CLASS FULL
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (4/8)
45 minutes
Sarayu (sub for Emily F.)
CLASS FULL
11:00 am
Bumps & Babies Walk (ESSEX)
FREE
1 hour 30 minutes
Volunteer
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Sarayu (sub for Emily F.)
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sarayu (sub for Emily F.)
Jul
27 Sat
July 27
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Carrie (sub for Holidae)
9:00 am
Flow Yoga (RICHMOND)
1 hour
Carrie (sub for Holidae)
9 SPOTS LEFT
10:00 am
Queer Family Playgroup
1 hour 30 minutes
Volunteer
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
4 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
10:30 am
Surf Club: Yoga
1 hour
Dana
Jul
28 Sun
July 28
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
8 SPOTS LEFT
9:15 am
Sibling Prep Class (ESSEX)
1 hour
Meg
1 SPOT LEFT
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
8 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sara-Ann
10:30 am
Surf Club: Yoga
1 hour
Sara-Ann
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
Jul
29 Mon
July 29
Monday
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (5/8)
45 minutes
Rachel S.
1 SPOT LEFT
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (5/8)
45 minutes
Becky
CLASS FULL
10:15 am
Kindermusik (2-4 yrs) RICHMOND (5/8)
45 minutes
Rachel S.
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/8)
45 minutes
Becky
CLASS FULL
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
Jul
30 Tue
July 30
Tuesday
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Surf Club: Yoga
1 hour
Holidae (sub for Susan)
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae (sub for Susan)
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
Jul
31 Wed
July 31
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
8:30 am
Surf Club: Strength & Conditioning
1 hour
Carolyn
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (5/8)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (5/8)
1 hour
Emily F.
CLASS FULL
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae (sub for Susan)
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Holidae (sub for Susan)
8 SPOTS LEFT
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Meg
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Aug
1 Thu
August 1
Thursday
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
Aug
2 Fri
August 2
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:30 am
LGBTQIA+ Playgroup
FREE
2 hours
Volunteer
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (5/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (5/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Bumps & Babies Walk (ESSEX)
FREE
1 hour 30 minutes
Volunteer
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Aug
3 Sat
August 3
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly (sub for Holidae)
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly (sub for Holidae)
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Taylor (sub for Nina)
4 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Kristen
10:30 am
Surf Club: Yoga
1 hour
Dana
Aug
4 Sun
August 4
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Maggie (sub for Sara-Ann)
10:30 am
Surf Club: Yoga
1 hour
Maggie (sub for Sara-Ann)
11:45 am
Sleep Support Free Baby Playgroup, BURLINGTON
FREE
1 hour
Rachael G.
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
Aug
5 Mon
August 5
Monday
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Claire
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (6/8)
45 minutes
Rachel S.
1 SPOT LEFT
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (6/8)
45 minutes
Emily F. (sub for Becky)
CLASS FULL
10:15 am
Kindermusik (2-4 yrs) RICHMOND (6/8)
45 minutes
Rachel S.
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (6/8)
45 minutes
Emily F. (sub for Becky)
CLASS FULL
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
6 SPOTS LEFT
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
Aug
6 Tue
August 6
Tuesday
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
12:30 pm
Surf Club: Yoga
1 hour
Susan
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Susan
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Claire
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:00 pm
VerMamas New Parent Group (5/6)
2 hours
Claire
CLASS FULL
6:15 pm
Pregnancy Circle RICHMOND (1/6)
1 hour 15 minutes
Holidae
3 SPOTS LEFT
Aug
7 Wed
August 7
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
8:30 am
Surf Club: Strength & Conditioning
1 hour
Carolyn
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (6/8)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (6/8)
1 hour
Emily F.
CLASS FULL
12:30 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Susan
12:30 pm
Flow Yoga (RICHMOND)
1 hour
Lucy H.
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Meg
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Aug
8 Thu
August 8
Thursday
10:00 am
Baby Backpack Hikes
FREE
1 hour
Alessandra
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
7 SPOTS LEFT
6:00 pm
VerMamas New Parent Group (2/6)
2 hours
Marion
1 SPOT LEFT
Aug
9 Fri
August 9
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:30 am
LGBTQIA+ Playgroup
FREE
2 hours
Volunteer
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (6/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (6/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Bumps & Babies Walk (ESSEX)
FREE
1 hour 30 minutes
Volunteer
12:00 pm
In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Carolyn (sub for Emily F.)
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Morgan
4 SPOTS LEFT
Aug
10 Sat
August 10
Saturday
9:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
FREE
1 hour 30 minutes
Volunteer
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
9:00 am
Flow Yoga (RICHMOND)
1 hour
Holidae
9:30 am
Weekend Birth Class (Essex) (2/3)
3 hours
Morgan
4 SPOTS LEFT
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Emily Kayoi (sub for Nina)
5 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Kristen
10:30 am
Surf Club: Yoga
1 hour
Dana
1:00 pm
Weekend Birth Class (Essex) (3/3)
3 hours
Morgan
4 SPOTS LEFT
Aug
11 Sun
August 11
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Sara-Ann
10:30 am
Surf Club: Yoga
1 hour
Sara-Ann
3:00 pm
Bumps & Babies Walk (with VERMONT DOULA CO.)
FREE
1 hour 30 minutes
Mary Kate
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Morgan (sub for Meg)
6 SPOTS LEFT
Aug
12 Mon
August 12
Monday
9:00 am
Kindermusik (9 mo-2 yrs) RICHMOND (7/8)
45 minutes
Rachel S.
1 SPOT LEFT
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (7/8)
45 minutes
Becky
CLASS FULL
10:15 am
Kindermusik (2-4 yrs) RICHMOND (7/8)
45 minutes
Rachel S.
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (7/8)
45 minutes
Becky
CLASS FULL
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
FREE
ONLINE
30 minutes
Becky
4:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kaleigh
4:00 pm
Flow Yoga (RICHMOND)
1 hour
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
1 SPOT LEFT
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
45 minutes
Carolyn
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