GROW Prenatal & Family Center
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GROW Prenatal & Family Center
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If you are looking for our playgroups, meet-ups, hikes, or other social gathering, all of those can be found on the GROW Village, our new online space for all things community and support.  

Please note the location of the class you are attending. 
-Burlington studio (696 Pine Street) or Burlington Surf Club if it says Surf Club 
-Richmond studio (53 Railroad Street.) 
-Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) 
No class found for the selected class and online class.
Jul
31 Fri
Today
July 31
Friday TODAY
9:00 am
Blissful Berries: July 27-31 RAINBOWS (5/5)
6 hours 30 minutes
Ruthie
CLASS FULL
9:45 am
GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (5/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Baby Massage & Song (6wks- 6 mo) BURLINGTON (5/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Aug
1 Sat
Tomorrow
August 1
Saturday TOMORROW
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Kristen
9:00 am
Weights & Core (RICHMOND)
1 hour
Kristen
9 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Teresa
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Teresa
Aug
2 Sun
August 2
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
8 SPOTS LEFT
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Colleen (sub for Emily Kayoi)
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Susan
Aug
3 Mon
August 3
Monday
9:00 am
Blissful Berries: August 3-7 ANIMAL ADVENTURES (1/5)
6 hours 30 minutes
Ruthie
1 SPOT LEFT
9:30 am
GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (6/8)
45 minutes
Emily F. (sub for Becky)
CLASS FULL
10:30 am
GROW Strong: Postpartum Strength Training (Online) (4/6)
ONLINE
1 hour
Andrea Heelan
4 SPOTS LEFT
10:30 am
GROW Strong: Postpartum Strength Training (RICHMOND) (4/6)
1 hour
Andrea Heelan
CLASS FULL
10:45 am
TumbleSprouts (2.5-5 yrs) BURLINGTON (6/8)
45 minutes
Emily F. (sub for Becky)
CLASS FULL
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Elise
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Elise
6:00 pm
Feeding Foundations: Prenatal Feeding Education
2 hours 30 minutes
Kait
1 SPOT LEFT
Aug
4 Tue
August 4
Tuesday
9:00 am
Blissful Berries: August 3-7 ANIMAL ADVENTURES (2/5)
6 hours 30 minutes
Ruthie
1 SPOT LEFT
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (6/8)
45 minutes
Emily F.
2 SPOTS LEFT
10:45 am
Sign & Sing (6wks- 1year) RICHMOND (6/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Surf Club: Prenatal/Postnatal Yoga
1 hour
Holidae
1:00 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:15 pm
Pregnancy Circle (RICHMOND) (5/6)
1 hour 15 minutes
Holidae
CLASS FULL
Aug
5 Wed
August 5
Wednesday
9:00 am
Blissful Berries: August 3-7 ANIMAL ADVENTURES (3/5)
6 hours 30 minutes
Ruthie
1 SPOT LEFT
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (6/8)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (6/8)
1 hour
Emily F.
CLASS FULL
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Holidae
4:30 pm
Weights & Core (RICHMOND)
1 hour
Holidae
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Claire
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Aug
6 Thu
August 6
Thursday
9:00 am
Blissful Berries: August 3-7 ANIMAL ADVENTURES (4/5)
6 hours 30 minutes
Ruthie
1 SPOT LEFT
9:45 am
GROWing Artists (ages 1 - 5 yrs) BURLINGTON (6/8)
45 minutes
Emily F.
CLASS FULL
10:00 am
VerMamas DAYTIME (RICHMOND) (5/6)
1 hour 30 minutes
Marion
3 SPOTS LEFT
12:00 pm
Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
45 minutes
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
ONLINE
45 minutes
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Dana
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Dana
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
1 SPOT LEFT
Aug
7 Fri
August 7
Friday
9:00 am
Blissful Berries: August 3-7 ANIMAL ADVENTURES (5/5)
6 hours 30 minutes
Ruthie
1 SPOT LEFT
9:45 am
GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (6/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Baby Massage & Song (6wks- 6 mo) BURLINGTON (6/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
Aug
8 Sat
August 8
Saturday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Kristen
9:00 am
Weights & Core (RICHMOND)
1 hour
Kristen
10:00 am
Free Family Yoga & Art Summer Series
1 hour
Emily F.
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana (sub for Teresa)
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Dana (sub for Teresa)
Aug
9 Sun
August 9
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Colleen (sub for Emily Kayoi)
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Kristen (sub for Susan)
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Kristen (sub for Susan)
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
Aug
10 Mon
August 10
Monday
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Holidae (sub for Claire)
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Blissful Berries: Aug 10-14 ENCHANTED FOREST (1/5)
6 hours 30 minutes
Nina
CLASS FULL
9:30 am
GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (7/8)
45 minutes
Becky
CLASS FULL
10:30 am
GROW Strong: Postpartum Strength Training (Online) (5/6)
ONLINE
1 hour
Andrea Heelan
4 SPOTS LEFT
10:30 am
GROW Strong: Postpartum Strength Training (RICHMOND) (5/6)
1 hour
Andrea Heelan
CLASS FULL
10:45 am
TumbleSprouts (2.5-5 yrs) BURLINGTON (7/8)
45 minutes
Becky
CLASS FULL
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Holidae
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Elise
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Elise
Aug
11 Tue
August 11
Tuesday
9:00 am
Blissful Berries: Aug 10-14 ENCHANTED FOREST (2/5)
6 hours 30 minutes
Nina
CLASS FULL
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (7/8)
45 minutes
Emily F.
2 SPOTS LEFT
10:45 am
Sign & Sing (6wks- 1year) RICHMOND (7/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Surf Club: Prenatal/Postnatal Yoga
1 hour
Holidae
1:00 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:00 pm
VerMamas New Parent Group (ESSEX) (3/6)
2 hours
Claire
CLASS FULL
6:15 pm
Pregnancy Circle (RICHMOND) (3/6)
1 hour 15 minutes
Anna K.
2 SPOTS LEFT
Aug
12 Wed
August 12
Wednesday
9:00 am
Blissful Berries: Aug 10-14 ENCHANTED FOREST (3/5)
6 hours 30 minutes
Nina
CLASS FULL
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (7/8)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (7/8)
1 hour
Emily F.
CLASS FULL
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Brianna
4:30 pm
Weights & Core (RICHMOND)
1 hour
Brianna
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Claire
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Aug
13 Thu
August 13
Thursday
9:00 am
Blissful Berries: Aug 10-14 ENCHANTED FOREST (4/5)
6 hours 30 minutes
Nina
CLASS FULL
9:45 am
GROWing Artists (ages 1 - 5 yrs) BURLINGTON (7/8)
45 minutes
Emily F.
CLASS FULL
10:00 am
VerMamas DAYTIME (RICHMOND) (6/6)
1 hour 30 minutes
Marion
3 SPOTS LEFT
12:00 pm
Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
45 minutes
Holidae
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
ONLINE
45 minutes
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Dana
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Dana
Aug
14 Fri
August 14
Friday
9:00 am
Blissful Berries: Aug 10-14 ENCHANTED FOREST (5/5)
6 hours 30 minutes
Nina
CLASS FULL
9:45 am
GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (7/8)
45 minutes
Emily F.
CLASS FULL
11:00 am
Baby Massage & Song (6wks- 6 mo) BURLINGTON (7/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
5:30 pm
Weekend Birth Class (ESSEX) (1/3)
3 hours
Morgan (sub for Holidae)
CLASS FULL
Aug
15 Sat
August 15
Saturday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Kristen
9:00 am
Weights & Core (RICHMOND)
1 hour
Kristen
9:30 am
Weekend Birth Class (ESSEX) (2/3)
3 hours
Morgan (sub for Holidae)
CLASS FULL
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Teresa
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Teresa
1:00 pm
Weekend Birth Class (ESSEX) (3/3)
3 hours
Morgan (sub for Holidae)
CLASS FULL
Aug
16 Sun
August 16
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:00 am
GROW Kids Yoga at Adam's Berry Farm
45 minutes
Emily Kayoi
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
10:30 am
Surf Club: Prenatal/Postnatal Yoga
1 hour
Susan
3:30 pm
Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX)
2 hours
Lucy
6 SPOTS LEFT
Aug
17 Mon
August 17
Monday
9:00 am
Blissful Berries: August 17-21 PERFORMING STARS (1/5)
6 hours 30 minutes
Nina
1 SPOT LEFT
9:30 am
GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (8/8)
45 minutes
Becky
CLASS FULL
10:30 am
GROW Strong: Postpartum Strength Training (Online) (6/6)
ONLINE
1 hour
Andrea Heelan
4 SPOTS LEFT
10:30 am
GROW Strong: Postpartum Strength Training (RICHMOND) (6/6)
1 hour
Andrea Heelan
CLASS FULL
10:45 am
TumbleSprouts (2.5-5 yrs) BURLINGTON (8/8)
45 minutes
Becky
CLASS FULL
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Elise
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Elise
Aug
18 Tue
August 18
Tuesday
9:00 am
Blissful Berries: August 17-21 PERFORMING STARS (2/5)
6 hours 30 minutes
Nina
1 SPOT LEFT
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (8/8)
45 minutes
Emily F.
2 SPOTS LEFT
10:45 am
Sign & Sing (6wks- 1year) RICHMOND (8/8)
45 minutes
Emily F.
CLASS FULL
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae
12:00 pm
Surf Club: Prenatal/Postnatal Yoga
1 hour
Holidae
1:00 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:15 pm
Pregnancy Circle (RICHMOND) (6/6)
1 hour 15 minutes
Holidae
CLASS FULL
Aug
19 Wed
August 19
Wednesday
9:00 am
Blissful Berries: August 17-21 PERFORMING STARS (3/5)
6 hours 30 minutes
Nina
1 SPOT LEFT
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (8/8)
1 hour
Emily F.
CLASS FULL
10:45 am
GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (8/8)
1 hour
Emily F.
CLASS FULL
4:30 pm
Weights & Core (ONLINE)
ONLINE
1 hour
Brianna
4:30 pm
Weights & Core (RICHMOND)
1 hour
Brianna
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Holidae (sub for Claire)
CLASS FULL
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
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