GROW Prenatal & Family Center
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
No class found for the selected class and online class.
Jan
29 Wed
Today
January 29
Wednesday TODAY
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Holidae
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Holidae
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
45 minutes
Sarayu (sub for Emily F.)
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
45 minutes
Sarayu (sub for Emily F.)
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Holidae (sub for Lucy H.)
12:30 pm
Pilates (RICHMOND)
1 hour
Holidae (sub for Lucy H.)
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
45 minutes
Kelsey
1 SPOT LEFT
5:30 pm
Weeknight Birth Class (Essex) (1/3)
3 hours
Meg
2 SPOTS LEFT
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Jan
30 Thu
Tomorrow
January 30
Thursday TOMORROW
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
30 minutes
Linda
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Teresa
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Teresa
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Hillary (sub for Maggie)
Jan
31 Fri
January 31
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9 SPOTS LEFT
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
45 minutes
Emily F.
1 SPOT LEFT
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
45 minutes
Nina
3 SPOTS LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
4 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
4:00 pm
Strength & Conditioning (ONLINE)
ONLINE
1 hour
Kristen
4:00 pm
Strength & Conditioning (RICHMOND)
1 hour
Kristen
8 SPOTS LEFT
Feb
1 Sat
February 1
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
5 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
45 minutes
Sarayu
2 SPOTS LEFT
11:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Dana
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
Feb
2 Sun
February 2
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Molly (sub for Abby)
9:00 am
Weights & Core (RICHMOND)
1 hour
Molly (sub for Abby)
3 SPOTS LEFT
9:15 am
Sibling Prep Class (ESSEX)
1 hour
Meg
1 SPOT LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
45 minutes
Taylor
CLASS FULL
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
11:30 am
Sleep Support Free Baby Playgroup, BURLINGTON
1 hour
Rachael G.
4:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
Feb
3 Mon
February 3
Monday
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Claire
CLASS FULL - WAITLIST AVAILABLE
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
45 minutes
Becky
1 SPOT LEFT
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
45 minutes
Becky
1 SPOT LEFT
12:00 pm
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
1 SPOT LEFT
1:00 pm
Babywearing Dance (ONLINE)
ONLINE
45 minutes
Hillary
1:00 pm
Babywearing Dance (PINE)
45 minutes
Hillary
4:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
4:15 pm
Flow Yoga (RICHMOND)
1 hour
Kendra
9 SPOTS LEFT
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
1 SPOT LEFT
5:30 pm
Pregnancy Circle RICHMOND (4/6)
1 hour 15 minutes
Brandy
CLASS FULL
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Molly (sub for Carolyn)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Molly (sub for Carolyn)
Feb
4 Tue
February 4
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND
45 minutes
Emily F.
CLASS FULL
10:45 am
Sign & Sing (6 wks-18 mo) RICHMOND
45 minutes
Emily F.
2 SPOTS LEFT
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Holidae
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
9 SPOTS LEFT
Feb
5 Wed
February 5
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Carolyn
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
45 minutes
Emily F.
4 SPOTS LEFT
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
45 minutes
Emily F.
2 SPOTS LEFT
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Lucy H.
12:30 pm
Pilates (RICHMOND)
1 hour
Lucy H.
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
45 minutes
Kelsey
1 SPOT LEFT
5:30 pm
Weeknight Birth Class (Essex) (2/3)
3 hours
Meg
2 SPOTS LEFT
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Feb
6 Thu
February 6
Thursday
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
30 minutes
Linda
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
6:00 pm
UVMMC Hospital Tour
1 hour 30 minutes
Claire
CLASS FULL - WAITLIST AVAILABLE
Feb
7 Fri
February 7
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
45 minutes
Emily F.
2 SPOTS LEFT
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
45 minutes
Nina
3 SPOTS LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
4 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
4:00 pm
Strength & Conditioning (ONLINE)
ONLINE
1 hour
Sarayu (sub for Kristen)
4:00 pm
Strength & Conditioning (RICHMOND)
1 hour
Sarayu (sub for Kristen)
5:30 pm
Weekend Birth Class (Essex) (1/3)
3 hours
Holidae
CLASS FULL
Feb
8 Sat
February 8
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
9:30 am
Weekend Birth Class (Essex) (2/3)
3 hours
Holidae
CLASS FULL
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
5 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
45 minutes
Sarayu
2 SPOTS LEFT
11:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Dana
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
1:00 pm
Weekend Birth Class (Essex) (3/3)
3 hours
Holidae
CLASS FULL
Feb
9 Sun
February 9
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
45 minutes
Taylor
1 SPOT LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
12:00 pm
Richmond Wellness Turns 1! Clothing Swap & Open House Celebration
3 hours
Susan
3:00 pm
Twins/Multiples Family Meetup
1 hour 30 minutes
Volunteer
Feb
10 Mon
February 10
Monday
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
45 minutes
Becky
2 SPOTS LEFT
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
45 minutes
Becky
1 SPOT LEFT
12:00 pm
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
1 SPOT LEFT
1:00 pm
Babywearing Dance (ONLINE)
ONLINE
45 minutes
Hillary
1:00 pm
Babywearing Dance (PINE)
45 minutes
Hillary
4:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
4:15 pm
Flow Yoga (RICHMOND)
1 hour
Kendra
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Abby (sub for Carolyn)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Abby (sub for Carolyn)
Feb
11 Tue
February 11
Tuesday
9:30 am
Sign & Sing (1-3 yrs) RICHMOND
45 minutes
Emily F.
CLASS FULL
10:45 am
Sign & Sing (6 wks-18 mo) RICHMOND
45 minutes
Emily F.
1 SPOT LEFT
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Holidae
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Holidae
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
FREE
1 hour
Holidae
5:00 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Holidae
5:00 pm
Flow Yoga (RICHMOND)
1 hour
Holidae
6:00 pm
VerMamas New Parent Group (ESSEX) (5/6)
2 hours
Claire
CLASS FULL
6:15 pm
Pregnancy Circle (2/6)
1 hour 15 minutes
Holidae
1 SPOT LEFT
Feb
12 Wed
February 12
Wednesday
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Carolyn
9:45 am
GROW Adventures (1.5-5 yrs) BURLINGTON
45 minutes
Emily F.
4 SPOTS LEFT
10:45 am
GROW Adventures (birth-2 yrs) BURLINGTON
45 minutes
Emily F.
2 SPOTS LEFT
12:30 pm
Pilates (ONLINE)
ONLINE
1 hour
Lucy H.
12:30 pm
Pilates (RICHMOND)
1 hour
Lucy H.
4:45 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND
45 minutes
Kelsey
1 SPOT LEFT
5:30 pm
Weeknight Birth Class (Essex) (3/3)
3 hours
Meg
2 SPOTS LEFT
5:45 pm
Prenatal Yoga (BURLINGTON)
1 hour
Hope
5:45 pm
Prenatal Yoga (ONLINE)
ONLINE
1 hour
Hope
Feb
13 Thu
February 13
Thursday
9:00 am
Music with Linda Bassick (9 mo-4 yr) BURLINGTON
30 minutes
Linda
11:30 am
Bumps & Babies Coffee Hangout
FREE
1 hour
Volunteer
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
1 hour
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
ONLINE
1 hour
Carolyn
5:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Maggie
5:15 pm
Flow Yoga (RICHMOND)
1 hour
Maggie
6:00 pm
VerMamas New Parent Group (2/6)
2 hours
Marion
CLASS FULL
Feb
14 Fri
February 14
Friday
8:30 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Brandy
8:30 am
Flow Yoga (RICHMOND)
1 hour
Brandy
9:00 am
1 Day Birth Class Express (MAITRI)
6 hours
Meg
3 SPOTS LEFT
9:45 am
GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
45 minutes
Emily F.
3 SPOTS LEFT
9:45 am
GROW Tots on the Move (1-3 yrs) RICHMOND
45 minutes
Nina
5 SPOTS LEFT
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
5 SPOTS LEFT
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Emily F.
4:00 pm
Strength & Conditioning (ONLINE)
ONLINE
1 hour
Kristen
4:00 pm
Strength & Conditioning (RICHMOND)
1 hour
Kristen
Feb
15 Sat
February 15
Saturday
9:00 am
Flow Yoga (ONLINE)
ONLINE
1 hour
Molly
9:00 am
Flow Yoga (RICHMOND)
1 hour
Molly
10:15 am
Family Yoga ages 3+ (RICHMOND)
45 minutes
Nina
5 SPOTS LEFT
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON
45 minutes
Sarayu
2 SPOTS LEFT
11:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Dana
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Dana
Feb
16 Sun
February 16
Sunday
9:00 am
Weights & Core (ONLINE)
ONLINE
1 hour
Abby
9:00 am
Weights & Core (RICHMOND)
1 hour
Abby
10:30 am
GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
45 minutes
Taylor
2 SPOTS LEFT
10:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
1 hour
Susan
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
ONLINE
1 hour
Susan
Feb
17 Mon
February 17
Monday
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON
45 minutes
Becky
2 SPOTS LEFT
10:45 am
GROW Kids Creative Yoga (2-5yrs) BURLINGTON
45 minutes
Becky
1 SPOT LEFT
12:00 pm
Baby Massage & Song (6 wks-6 mo) BURLINGTON
45 minutes
Emily F.
2 SPOTS LEFT
1:00 pm
Babywearing Dance (ONLINE)
ONLINE
45 minutes
Hillary
1:00 pm
Babywearing Dance (PINE)
45 minutes
Hillary
4:15 pm
Flow Yoga (ONLINE)
ONLINE
1 hour
Kendra
4:15 pm
Flow Yoga (RICHMOND)
1 hour
Kendra
5:30 pm
Newborn Care Class ESSEX JUNCTION
2 hours 45 minutes
Meg
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Pregnancy Circle RICHMOND (5/6)
1 hour 15 minutes
Brandy
CLASS FULL
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
1 hour
Abby (sub for Carolyn)
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
ONLINE
1 hour
Abby (sub for Carolyn)
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