Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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24 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 10:00 am GROW Kids Yoga at Adam's Berry Farm 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB) | 25 8:15 am Flow Yoga (ONLINE) 8:15 am Flow Yoga (RICHMOND) 9:30 am Baby Backpack Hikes 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) | 26 9:30 am Sign & Sing (1-3 yrs) RICHMOND (8/8) 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE 12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 12:30 pm Surf Club: Postnatal/Parents Core Flow 12:45 pm Postnatal Core Flow (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) | 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
5:45 pm Weights & Core (RICHMOND)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am Surf Club: Strength & Conditioning
11:00 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour 2 spots left | 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:00 am GROW Kids Yoga at Adam's Berry Farm
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (1/9) Class Full 10:45 am Sign & Sing (6 weeks-1 year) RICHMOND (1/9) Class Full 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE
12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 8 spots left 12:30 pm Postnatal Core: BURLINGTON
12:45 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:15 pm Pregnancy Circle (5/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/9) Class Full 10:45 am GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (1/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROW Preschool Yoga (2.5-5 yrs) BURLINGTON (1/9)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move, (1-3 yrs) RICHMOND (1/9) Class Full 9:45 am GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (1/9) 3 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (1/9) 3 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) 1 spot left | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) 1 spot left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) 1 spot left 5:00 pm UVMMC Hospital Tour 5 spots left |
