Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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22 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (5/9) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) | 23 9:00 am 1 Day Birth Class Express (MAITRI) 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (6/9) 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (6/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 6:00 pm Feeding Foundations: Prenatal Feeding Education | 24 9:30 am Sign & Sing (1-3yrs) RICHMOND (6/9) 10:45 am Sign & Sing (6wks-1yr) RICHMOND (6/9) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (3/9) 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) | 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (6/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (6/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am VerMamas Daytime (3/6) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (6/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (6/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (6/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 3 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (6/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Babywearing Dance (PINE) 7 spots left 4:00 pm UVMMC Hospital Tour 1 spot left | 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (7/9) Class Full 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (7/9) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (7/9) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (7/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (4/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (1/6) 1 spot left 6:15 pm Pregnancy Circle (2/6) Class Full | 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (7/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (7/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am VerMamas Daytime (4/6) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (7/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (7/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (7/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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