Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 6 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (8/9) 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (8/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 6:00 pm Feeding Foundations: Prenatal Feeding Education | 7 9:30 am Sign & Sing (1-3yrs) RICHMOND (8/9) 10:45 am Sign & Sing (6wks-1yr) RICHMOND (8/9) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (5/9) 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) | 8 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (8/9) 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (8/9) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (2/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 9 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 10:00 am VerMamas Daytime (5/6) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:00 pm UVMMC Hospital Tour 6:00 pm VerMamas New Parent Group (4/6) | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (8/9)
9:45 am Tots on the Move (1-3yrs) RICHMOND (8/9)
11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (8/9)
12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) Class Full - Waitlist Available 9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 4 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (7/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Sleep Support Free Baby Playgroup, BURLINGTON
3:30 pm Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX) 5 spots left 4:00 pm UVMMC Hospital Tour Class Full - Waitlist Available | 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (9/9) Class Full 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (9/9) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION 5 spots left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (9/9) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (9/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (6/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (6/6) Class Full 6:15 pm Pregnancy Circle (3/6) Class Full | 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (9/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (9/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
7:30 pm Sleep Support Free Baby Playgroup, ONLINE
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am VerMamas Daytime (6/6) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas 2.0 Second Chapter (1/6) 2 spots left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND) 8 spots left 9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (9/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (9/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (9/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (8/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Preparing For Birth: Third Trimester Tea Time
4:00 pm Feeding Foundations: Prenatal Feeding Education 4 spots left | 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
11:00 am Pop-Up Sign & Sing (ages 6mo-2yrs) BURLINGTON
12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (9/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Babywearing Dance (PINE)
| 9:00 am 1 Day Birth Class Express (MAITRI) 2 spots left 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (1/9) Class Full 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (1/9) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (1/9) Class Full 10:45 am Sign & Sing (6wks- 1year) RICHMOND (1/9) 4 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (7/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (2/6) Class Full 6:15 pm Pregnancy Circle (4/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/9) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (1/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (1/9) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (1/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (1/9) 6 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (1/9) 3 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
