January 2026
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 9:00 am Weights & Core (ONLINE) Abby ONLINE 9:00 am Weights & Core (RICHMOND) Abby 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (7/10) Emily Kayoi 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Susan 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Susan ONLINE 11:30 am Preparing For Birth: Trimester Tea Time Meg FREE | 19 8:15 am Flow Yoga (ONLINE) Molly ONLINE 8:15 am Flow Yoga (RICHMOND) Molly 9:00 am 1 Day Birth Class Express (MAITRI) Holidae 9:45 am GROW Tots on the Move (1-2.5yrs) BURLINGTON (8/10) Becky 10:45 am TumbleSprouts (2.5-5yrs) BURLINGTON (8/10) Becky 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (8/10) Kate R 5:30 pm Newborn Care Class ESSEX JUNCTION Holidae 5:30 pm Birth Class Express (Online) (1/2) Morgan 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Molly 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Molly ONLINE | 20 9:30 am Sign & Sing (1-3yrs) RICHMOND (8/10) Emily F. 10:45 am Sign & Sing (6wks-1yr) RICHMOND (8/10) Emily F. 12:30 pm Postnatal Core (696 Pine St. BURLINGTON) Holidae 12:30 pm Postnatal Core Flow (ONLINE) Holidae ONLINE 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Holidae FREE 5:00 pm Flow Yoga (ONLINE) Holidae ONLINE 5:00 pm Flow Yoga (RICHMOND) Holidae 6:00 pm VerMamas New Parent Group (5/6) Meg 6:15 pm Pregnancy Circle (Richmond) (3/6) Holidae | 21 9:45 am GROW Kids Adventures (ages 1.5-4 yrs) BURLINGTON (8/10) Emily F. 10:45 am GROW Baby/Tot Adventures (6mo-2yrs) BURLINGTON (8/10) Emily F. 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Emily F. 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. ONLINE 4:30 pm Weights & Core (ONLINE) Brandy ONLINE 4:30 pm Weights & Core (RICHMOND) Brandy 5:30 pm Weeknight Birth Class (Essex) (3/3) Claire 5:45 pm Prenatal Yoga (BURLINGTON) Hope 5:45 pm Prenatal Yoga (ONLINE) Hope ONLINE | 22 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Holidae 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Holidae ONLINE 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St) Holidae 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE Holidae ONLINE 5:00 pm Flow Yoga (ONLINE) Dana ONLINE 5:00 pm Flow Yoga (RICHMOND) Dana 5:30 pm Birth Class Express (Online) (2/2) Meg | 23 8:15 am Flow Yoga (ONLINE) Hillary ONLINE 8:15 am Flow Yoga (RICHMOND) Hillary 9:30 am GROW Tots on the Move (1-3yrs) RICHMOND (8/10) Nina 9:45 am GROW Kids Creative Yoga (1.5 to 4yrs) BURLINGTON (8/10) Emily F. 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (8/10) Emily F. 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Emily F. 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. ONLINE 5:30 pm Weekend Birth Class (Essex) (1/3) Holidae | 24 TODAY |
25 | 26 | 27 | 28 | 29 | 30 | 31 |