Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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15 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (4/9) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 11:30 am Preparing For Birth: Third Trimester Tea Time 4:00 pm Feeding Foundations: Prenatal Feeding Education | 16 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (5/9) 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (5/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 6:00 pm Comfort Measures For Birth | 17 9:30 am Sign & Sing (1-3yrs) RICHMOND (5/9) 10:45 am Sign & Sing (6wks-1yr) RICHMOND (5/9) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (2/9) 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:15 pm Pregnancy Circle (1/6) | 18 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (5/9) 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (5/9) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (2/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 19 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 10:00 am VerMamas Daytime (2/6) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:00 pm VerMamas 2.0 Second Chapter (6/6) | 20 8:15 am Flow Yoga (ONLINE) 8:15 am Flow Yoga (RICHMOND) 9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (5/9) 9:45 am Tots on the Move (1-3yrs) RICHMOND (5/9) 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (5/9) 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:00 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON 5:30 pm Weekend Birth Class ( Essex) (1/3) | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class ( Essex) (2/3)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class ( Essex) (3/3)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) Class Full - Waitlist Available 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (5/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (6/9) Class Full 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (6/9) Class Full 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
6:00 pm Feeding Foundations: Prenatal Feeding Education 6 spots left | 9:30 am Sign & Sing (1-3yrs) RICHMOND (6/9) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (6/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (3/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (6/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (6/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am VerMamas Daytime (3/6) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (6/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (6/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (6/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 6 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (6/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Babywearing Dance (PINE) 9 spots left 4:00 pm UVMMC Hospital Tour 6 spots left | 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (7/9) Class Full 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (7/9) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (7/9) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (7/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:45 pm Yoga Kids Club (5-8yrs) BURLINGTON (4/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (1/6) 1 spot left 6:15 pm Pregnancy Circle (2/6) Class Full | 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (7/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (7/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am VerMamas Daytime (4/6) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (7/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (7/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (7/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 9 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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