Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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16 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND)
10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 4:00 pm UVMMC Hospital Tour
| 17 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON
10:45 am GROW Kids Creative Yoga (2-5yrs) BURLINGTON
12:00 pm Baby Massage & Song (6 wks-6 mo) BURLINGTON
1:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 1:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 4:15 pm Flow Yoga (ONLINE) 4:15 pm Flow Yoga (RICHMOND) 5:30 pm Newborn Care Class ESSEX JUNCTION 5:30 pm Pregnancy Circle RICHMOND (5/6) 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) | 18 9:30 am Sign & Sing (1-3 yrs) RICHMOND 10:45 am Sign & Sing (6 wks-18 mo) RICHMOND 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 5:30 pm Online Birth Class Express (1/2) | 19 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 9:45 am GROW Adventures (1.5-5 yrs) BURLINGTON 10:45 am GROW Adventures (birth-2 yrs) BURLINGTON 12:30 pm Pilates (RICHMOND) 4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND 5:30 pm Weeknight Birth Class (Essex) (1/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 9:00 am Singalong with Linda (9 mo-3 yr) BURLINGTON 4 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND) 9 spots left 5:30 pm Online Birth Class Express (2/2) 7 spots left 6:00 pm Vermamas 2.0: Second Chapter (ESSEX) (5/6) 4 spots left | 8:30 am Flow Yoga (ONLINE)
8:30 am Flow Yoga (RICHMOND) 9 spots left 9:45 am GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON 3 spots left 9:45 am GROW Tots on the Move (1-3 yrs) RICHMOND 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON 7 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND) 8 spots left | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON 3 spots left 11:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
11:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 6 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 4:15 pm Flow Yoga (ONLINE)
4:15 pm Flow Yoga (RICHMOND)
5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
| 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (1/6) Class Full 6:15 pm Pregnancy Circle (3/6) 1 spot left | 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:30 pm Pilates (RICHMOND) 9 spots left 4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND 4 spots left 5:30 pm Weeknight Birth Class (Essex) (2/3) 1 spot left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:00 am Singalong with Linda (9 mo-3 yr) BURLINGTON 3 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour 3 spots left | 8:30 am Flow Yoga (ONLINE)
8:30 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI) 1 spot left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND)
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
9:30 am Cloth Diapering 101 ONLINE 7 spots left 9:30 am Cloth Diapering 101(185 Tilley Drive) 5 spots left 9:30 am Weekend Birth Class (Essex) (2/3) Class Full 11:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
11:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
