Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
| | | | | | |
|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (2/9) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) | 15 8:15 am Flow Yoga (ONLINE) 8:15 am Flow Yoga (RICHMOND) 9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (2/9) 10:45 am TumbleSprouts (2.5-5 yrs) BURLINGTON (1/8) 3:45 pm GROW Yoga Kids Club (5-8 yrs) BURLINGTON (2/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 6:00 pm Comfort Measures For Birth | 16 9:30 am Sign & Sing (1-3 yrs) RICHMOND (3/9) 10:45 am Sign & Sing (6 weeks-1 year) RICHMOND (3/9) 12:30 pm Postnatal Core (696 Pine St. BURLINGTON) 12:45 pm Postnatal Core Flow (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 3:30 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (2/9) 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:15 pm Pregnancy Circle (6/6) | 17 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (3/9) 10:45 am GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (3/9) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (1/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND) 8 spots left 9:30 am GROW Tots on the Move, (1-3 yrs) RICHMOND (3/9) Class Full 9:45 am GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (3/9) Class Full 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (3/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:05 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (3/9) 5 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Preparing For Birth: Trimester Tea Time
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (3/9) 1 spot left 10:45 am TumbleSprouts (2.5-5 yrs) BURLINGTON (2/8) 2 spots left 3:45 pm GROW Yoga Kids Club (5-8 yrs) BURLINGTON (3/9) 6 spots left 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Birth Class Express (Online) (1/2) 9 spots left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (4/9) Class Full 10:45 am Sign & Sing (6 weeks-1 year) RICHMOND (4/9) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:30 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (3/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:00 pm VerMamas New Parent Group (1/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (4/9) Class Full 10:45 am GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (4/9) 1 spot left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
5:30 pm Birth Class Express (Online) (2/2) 9 spots left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND) 9 spots left 9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:30 am GROW Tots on the Move, (1-3 yrs) RICHMOND (4/9) Class Full 9:45 am GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (4/9) Class Full 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (4/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:05 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
| 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (4/9) 5 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (4/9) 1 spot left 10:45 am TumbleSprouts (2.5-5 yrs) BURLINGTON (3/8) 2 spots left 3:45 pm GROW Yoga Kids Club (5-8 yrs) BURLINGTON (4/9) 6 spots left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (5/9) Class Full 10:45 am Sign & Sing (6 weeks-1 year) RICHMOND (5/9) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
3:30 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (4/9) 4 spots left 5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:15 pm Pregnancy Circle (1/6) 8 spots left | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (5/9) Class Full 10:45 am GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK (5/9) 1 spot left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
2:15 pm FREE Baby Queer Family Playgroup @ Burlington Public Library
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
6:45 pm Preparing for Birth: Mocktail Meetup
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move, (1-3 yrs) RICHMOND (5/9) Class Full 9:45 am GROW Nature Yogis (1-4 yrs) OAKLEDGE PARK (5/9) Class Full 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (5/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:05 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
