Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
| | | | | | |
|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 4:00 pm UVMMC Hospital Tour | 13 9:30 am 1 Day Birth Class Express (MAITRI) 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON 10:45 am GROW Kids Creative Yoga (2-5yrs) BURLINGTON 12:00 pm Baby Massage & Song (6 wks-6 mo) BURLINGTON 1:00 pm Babywearing Dance (ONLINE) 1:00 pm Babywearing Dance (PINE) 4:15 pm Flow Yoga (ONLINE) 4:15 pm Flow Yoga (RICHMOND) 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) | 14 9:30 am Sign & Sing (1-3 yrs) RICHMOND 10:45 am Sign & Sing (6 wks-18 mo) RICHMOND 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:00 pm VerMamas New Parent Group (ESSEX) (4/6) | 15 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 9:45 am GROW Adventures (1.5-5 yrs) BURLINGTON 10:45 am GROW Adventures (birth-2 yrs) BURLINGTON 12:30 pm Pilates (RICHMOND) 4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND 5:30 pm Weeknight Birth Class (Essex) (2/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 16 9:00 am Music with Linda Bassick (9 mo-4 yr) BURLINGTON 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) 5:15 pm Flow Yoga (ONLINE) 5:15 pm Flow Yoga (RICHMOND) 6:00 pm Vermamas 2.0: Second Chapter (ESSEX) (4/6) | 8:30 am Flow Yoga (ONLINE)
8:30 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI)
9:45 am GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON
9:45 am GROW Tots on the Move (1-3 yrs) RICHMOND
11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON
12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND)
| 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND) 8 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON 2 spots left 11:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
11:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 3 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND 1 spot left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
2:00 pm Baby's First Massage ® (birth-6 mo) RICHMOND 4 spots left | 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON Class Full - Waitlist Available 10:45 am GROW Kids Creative Yoga (2-5yrs) BURLINGTON Class Full - Waitlist Available 12:00 pm Baby Massage & Song (6 wks-6 mo) BURLINGTON 2 spots left 1:00 pm Babywearing Dance (ONLINE)
1:00 pm Babywearing Dance (PINE)
4:15 pm Flow Yoga (ONLINE)
4:15 pm Flow Yoga (RICHMOND) 9 spots left 5:30 pm Pregnancy Circle RICHMOND (3/6) Class Full 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND Class Full 10:45 am Sign & Sing (6 wks-18 mo) RICHMOND Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 8 spots left 6:15 pm Pregnancy Circle RICHMOND (6/6) Class Full | 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
9:45 am GROW Adventures (1.5-5 yrs) BURLINGTON 2 spots left 10:45 am GROW Adventures (birth-2 yrs) BURLINGTON 4 spots left 12:30 pm Pilates (RICHMOND)
4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND Class Full - Waitlist Available 5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:00 am Music with Linda Bassick (9 mo-4 yr) BURLINGTON
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
| 8:30 am Flow Yoga (ONLINE)
8:30 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:45 am GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON 1 spot left 9:45 am GROW Tots on the Move (1-3 yrs) RICHMOND 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON 5 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND) 9 spots left 5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:15 am Family Yoga ages 3+ (RICHMOND) 5 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON 1 spot left 11:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
11:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 7 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND 1 spot left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON Class Full - Waitlist Available 10:45 am GROW Kids Creative Yoga (2-5yrs) BURLINGTON Class Full - Waitlist Available 12:00 pm Baby Massage & Song (6 wks-6 mo) BURLINGTON 5 spots left 1:00 pm Babywearing Dance (ONLINE)
1:00 pm Babywearing Dance (PINE)
4:15 pm Flow Yoga (ONLINE)
4:15 pm Flow Yoga (RICHMOND)
5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND Class Full 10:45 am Sign & Sing (6 wks-18 mo) RICHMOND 1 spot left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:15 pm Pregnancy Circle (1/6) 5 spots left | 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
9:45 am GROW Adventures (1.5-5 yrs) BURLINGTON 3 spots left 10:45 am GROW Adventures (birth-2 yrs) BURLINGTON 4 spots left 12:30 pm Pilates (RICHMOND)
4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND Class Full - Waitlist Available 5:30 pm Weeknight Birth Class (Essex) (1/3) 2 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:00 am Music with Linda Bassick (9 mo-4 yr) BURLINGTON
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
| 8:30 am Flow Yoga (ONLINE)
8:30 am Flow Yoga (RICHMOND)
9:45 am GROW Nature Yogis (1.5 to 5 yrs) BURLINGTON 1 spot left 9:45 am GROW Tots on the Move (1-3 yrs) RICHMOND 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON 6 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND) 9 spots left | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:15 am Family Yoga ages 3+ (RICHMOND) 5 spots left 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON 1 spot left 11:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
11:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
