Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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8 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (10/10) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 11:30 am Preparing For Birth: Second Trimester Tea Time | 9 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (1/9) 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (1/9) 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (9/10) 5:30 pm Newborn Care Class ESSEX JUNCTION 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) | 10 9:30 am Sign & Sing (1-3yrs) RICHMOND (1/9) 10:45 am Sign & Sing (6wks-1yr) RICHMOND (1/9) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:00 pm VerMamas New Parent Group (4/6) | 11 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (1/9) 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (1/9) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (3/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 12 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:00 pm UVMMC Hospital Tour 6:00 pm VerMamas New Parent Group (2/6) | 13 8:15 am Flow Yoga (ONLINE) 8:15 am Flow Yoga (RICHMOND) 9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (1/9) 9:45 am Tots on the Move (1-3yrs) RICHMOND (1/9) 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (1/9) 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm GROW Tots on the Move (1-2.5yrs) BURLINGTON (9/10) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) Class Full - Waitlist Available 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (1/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Preparing For Birth: Third Trimester Tea Time
| 9:45 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (2/9) Class Full 10:45 am TumbleSprouts (1-4yrs) BURLINGTON (2/9) 1 spot left 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (2/9) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (2/9) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (6/6) Class Full 6:15 pm Pregnancy Circle (Richmond) (5/6) Class Full | 9:45 am GROW Kids Adventures (1.5-4yrs) BURLINGTON (2/9) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON (2/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND) 8 spots left 5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:00 pm VerMamas 2.0 Second Chapter (5/6) 1 spot left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (2/9) Class Full 9:45 am Tots on the Move (1-3yrs) RICHMOND (2/9) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (2/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 7 spots left 9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full 5:00 pm UVMMC Hospital Tour 1 spot left |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 4 spots left 9:15 am Kids Creative Yoga (1.5-4yrs) BURLINGTON (2/9) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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