November 2024
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 9:00 am Weights & Core (ONLINE) Abby ONLINE 9:00 am Weights & Core (RICHMOND) Abby 10:30 am GROW Kids Creative Yoga (1.5-4 yrs) RICHMOND Taylor 10:30 am In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Sara-Ann 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann ONLINE 12:30 pm FREE Baby's First Massage® Workshop for NICU families ONLINE Emily F. FREE ONLINE 12:30 pm Emily F. FREE CANCELLED 2:00 pm Baby's First Massage ® (birth-6 mo) RICHMOND Emily F. | 18 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON Becky 10:00 am Baby Backpack Hikes Alessandra FREE 10:45 am GROW Kids Creative Yoga (2-5yrs) BURLINGTON Becky 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kendra ONLINE 4:00 pm Flow Yoga (RICHMOND) Kendra 5:30 pm Online Birth Class Express (1/2) Meg 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn ONLINE | 19 9:30 am Sign & Sing (1-3 yrs) RICHMOND Emily F. 10:45 am Sign & Sing (6 wks-18 mo) RICHMOND Emily F. 12:30 pm In Studio Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Susan 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan ONLINE 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae ONLINE 5:00 pm Flow Yoga (RICHMOND) Holidae 6:15 pm Pregnancy Circle RICHMOND (2/6) Holidae | 20 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn ONLINE 9:45 am GROW Adventures (1.5-5 yrs) BURLINGTON Emily F. 10:45 am GROW Adventures (birth-2 yrs) BURLINGTON Emily F. 12:30 pm Pilates (ONLINE) Holidae ONLINE 12:30 pm Pilates (RICHMOND) Holidae 4:45 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND Kelsey 5:30 pm Weeknight Birth Class (Essex) (2/3) Claire 5:45 pm Prenatal Yoga (BURLINGTON) Molly 5:45 pm Prenatal Yoga (ONLINE) Molly ONLINE 5:45 pm Preteen Yoga, (9-12 yrs) RICHMOND Kelsey | 21 TODAY | 22 | 23 |
24 | 25 9:45 am Becky 45 minutes CANCELLED 10:45 am Becky 45 minutes CANCELLED | 26 9:30 am Emily F. 45 minutes CANCELLED 10:45 am Emily F. 45 minutes CANCELLED | 27 9:45 am Emily F. 45 minutes CANCELLED 10:45 am Emily F. 45 minutes CANCELLED 4:45 pm Kelsey 45 minutes CANCELLED | 28 9:00 am Linda 30 minutes CANCELLED 12:30 pm Carolyn 1 hour CANCELLED 12:30 pm Carolyn 1 hour ONLINE CANCELLED 5:15 pm Maggie 1 hour ONLINE CANCELLED 5:15 pm Maggie 1 hour CANCELLED | 29 9:45 am Emily F. 45 minutes CANCELLED 9:45 am Nina 45 minutes CANCELLED 11:00 am Emily F. 45 minutes CANCELLED | 30 10:15 am Nina 45 minutes CANCELLED 10:30 am Sarayu 45 minutes CANCELLED |