Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB) 11:30 am Sleep Support Free Baby Playgroup, BURLINGTON 4:00 pm UVMMC Hospital Tour | 7 8:15 am Flow Yoga (ONLINE) 8:15 am Flow Yoga (RICHMOND) 9:30 am Baby Backpack Hikes 9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (2/8) 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (2/8) 5:30 pm Newborn Care Class ESSEX JUNCTION 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) | 8 9:30 am Sign & Sing (1-3 yrs) RICHMOND (2/8) 10:45 am Sign & Sing (6wks-1yr) RICHMOND (2/8) 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE 12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 12:30 pm Surf Club: Postnatal/Parents Core Flow 12:45 pm Postnatal Core Flow (ONLINE) 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) 6:15 pm Pregnancy Circle (1/6) | 9 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (2/8) 10:45 am GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (2/8) 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 5:30 pm Weeknight Birth Class (Essex) (3/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) 5:45 pm Weights & Core (ONLINE) 5:45 pm Weights & Core (RICHMOND) | 10 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) 10:00 am Surf Club: Strength & Conditioning 11:00 am Bumps & Babies Walk (BURLINGTON SURF CLUB) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St) 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE 5:00 pm Family Happy Hour @ The Pinery 5:15 pm Flow Yoga (ONLINE) 5:15 pm Flow Yoga (RICHMOND) 6:00 pm VerMamas New Parent Group (1/6) | 11 9:00 am 1 Day Birth Class Express (MAITRI) 9:45 am GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (2/8) 10:45 am Baby Massage & Song (6 wks-6 mo) OAKLEDGE PARK (2/8) 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 4:00 pm Strength & Conditioning (ONLINE) 4:00 pm Strength & Conditioning (RICHMOND) 5:30 pm Weekend Birth Class (Essex) (1/3) | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND) 8 spots left 9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:00 am Free Family Yoga & Art Summer Series
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full 5:00 pm UVMMC Hospital Tour 1 spot left |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 5 spots left 10:00 am GROW Kids Yoga at Adam's Berry Farm 7 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:30 am Baby Backpack Hikes
9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (3/8) 5 spots left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (3/8) 1 spot left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (3/8) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (3/8) Class Full 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE
12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 6 spots left 12:30 pm Surf Club: Postnatal/Parents Core Flow
12:45 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (3/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (3/8) Class Full 10:45 am GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (3/8) 4 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weeknight Birth Class (Essex) (1/3) 1 spot left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
5:45 pm Weights & Core (ONLINE)
5:45 pm Weights & Core (RICHMOND)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am Surf Club: Strength & Conditioning
11:00 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (3/8) Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) OAKLEDGE PARK (3/8) 2 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND) 9 spots left | 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 9 spots left 10:00 am GROW Kids Yoga at Adam's Berry Farm 9 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:00 am Blissful Berries: Art & Nature Yoga Camp July 21-25 (1/5) 1 spot left 9:30 am Baby Backpack Hikes
9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (4/8) 5 spots left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (4/8) 1 spot left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Blissful Berries: Art & Nature Yoga Camp July 21-25 (2/5) 1 spot left 9:30 am Sign & Sing (1-3 yrs) RICHMOND (4/8) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (4/8) Class Full 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE
12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 7 spots left 12:30 pm Surf Club: Postnatal/Parents Core Flow
12:45 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (6/6) Class Full 6:15 pm Pregnancy Circle (2/6) Class Full | 9:00 am Blissful Berries: Art & Nature Yoga Camp July 21-25 (3/5) 1 spot left 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (4/8) Class Full 10:45 am GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (4/8) 4 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weeknight Birth Class (Essex) (2/3) 1 spot left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
5:45 pm Weights & Core (ONLINE)
5:45 pm Weights & Core (RICHMOND)
| 9:00 am Blissful Berries: Art & Nature Yoga Camp July 21-25 (4/5) 1 spot left 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am Surf Club: Strength & Conditioning
11:00 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
| 9:00 am Blissful Berries: Art & Nature Yoga Camp July 21-25 (5/5) 1 spot left 9:45 am GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (4/8) Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) OAKLEDGE PARK (4/8) 2 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND)
| 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
|
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:00 am GROW Kids Yoga at Adam's Berry Farm
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am Baby Backpack Hikes
9:45 am Tots on the Move, Walkers-2 Yrs. BURLINGTON (5/8) 5 spots left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/8) 1 spot left 5:30 pm Newborn Care Class ESSEX JUNCTION 3 spots left 5:30 pm Birth Class Express (Online) (1/2)
5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (5/8) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (5/8) Class Full 12:00 pm Preparing Your Body for Birth: Strength & Mobility ONLINE
12:00 pm Preparing Your Body for Birth: Strength & Mobility RICHMOND 7 spots left 12:30 pm Surf Club: Postnatal/Parents Core Flow
12:45 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (5/8) Class Full 10:45 am GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (5/8) 4 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weeknight Birth Class (Essex) (3/3) 1 spot left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
5:45 pm Weights & Core (ONLINE)
5:45 pm Weights & Core (RICHMOND)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
10:00 am Surf Club: Strength & Conditioning
11:00 am Bumps & Babies Walk (BURLINGTON SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Family Happy Hour @ The Pinery
5:15 pm Flow Yoga (ONLINE)
5:15 pm Flow Yoga (RICHMOND)
5:30 pm Birth Class Express (Online) (2/2)
6:00 pm UVMMC Hospital Tour 1 spot left | 9:45 am GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (5/8) Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) OAKLEDGE PARK (5/8) 2 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:00 pm Strength & Conditioning (ONLINE)
4:00 pm Strength & Conditioning (RICHMOND)
| 9:00 am Flow Yoga (ONLINE)
9:00 am Flow Yoga (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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