GROW Prenatal & Family Center

June 2025

Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington. Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
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19
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22
9:00 am
Weights & Core (ONLINE)
Holidae
ONLINE
9:00 am
Weights & Core (RICHMOND)
Holidae
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Sarayu
ONLINE
10:30 am
Surf Club: Yoga
Sarayu
11:30 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
Volunteer
FREE
23
TODAY
8:15 am
Flow Yoga (ONLINE)
Kendra
1 hour
ONLINE
8:15 am
Flow Yoga (RICHMOND)
Kendra
1 hour
9 spots left
9:30 am
Baby Backpack Hikes
Alessandra
1 hour
FREE
CANCELLED
9:45 am
Tots on the Move, Walkers-2 Yrs. BURLINGTON (9/9)
Becky
45 minutes
Class Full
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (9/9)
Becky
45 minutes
Class Full
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Courtney Dusablon
1 hour
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Courtney Dusablon
1 hour
ONLINE
24
8:00 am
UVMMC Hospital Tour
Holidae
1 hour 30 minutes
6 spots left
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (9/9)
Emily F.
45 minutes
Class Full
10:45 am
Sign & Sing (babies-1 yr) RICHMOND (9/9)
Emily F.
45 minutes
Class Full
12:00 pm
Preparing Your Body for Birth: Strength & Mobility ONLINE
Kaleigh
45 minutes
ONLINE
12:00 pm
Preparing Your Body for Birth: Strength & Mobility RICHMOND
Kaleigh
45 minutes
6 spots left
12:30 pm
Surf Club: Postnatal/Parents Core Flow
Holidae
1 hour
12:45 pm
Postnatal Core Flow (ONLINE)
Holidae
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Holidae
1 hour
FREE
5:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
6:00 pm
VerMamas New Parent Group (ESSEX) (5/6)
Marion
2 hours
Class Full
25
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (9/9)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (9/9)
Emily F.
1 hour
Class Full
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Hope
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Hope
1 hour
ONLINE
5:30 pm
Weeknight Birth Class (Essex) (1/3)
Morgan
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
5:45 pm
Weights & Core (ONLINE)
Brandy
1 hour
5:45 pm
Weights & Core (RICHMOND)
Brandy
1 hour
9 spots left
26
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Holidae
1 hour
ONLINE
10:00 am
Surf Club: Strength & Conditioning
Holidae
1 hour
11:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
Volunteer
1 hour 30 minutes
FREE
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
Holidae
45 minutes
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
Holidae
45 minutes
ONLINE
5:00 pm
Family Happy Hour @ The Pinery
Morgan
1 hour 30 minutes
FREE
5:15 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:15 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
27
9:45 am
GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (9/9)
Emily F.
45 minutes
Class Full
9:45 am
Tots on the Move (1-3 yrs) RICHMOND (9/9)
Nina
45 minutes
2 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) Fridays, BURLINGTON (9/9)
Emily F.
45 minutes
2 spots left
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
4:00 pm
Strength & Conditioning (ONLINE)
Kristen
1 hour
ONLINE
4:00 pm
Strength & Conditioning (RICHMOND)
Kristen
1 hour
9 spots left
28
9:00 am
Flow Yoga (ONLINE)
Molly
1 hour
ONLINE
9:00 am
Flow Yoga (RICHMOND)
Molly
1 hour
10:30 am
GROW Kids Creative Yoga (ages 1.5-4 yrs) OAKLEDGE PARK (9/9)
Sarayu
45 minutes
1 spot left
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Courtney Dusablon
1 hour
ONLINE
10:30 am
Surf Club: Yoga
Courtney Dusablon
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Sarayu
1 hour
29
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
10:30 am
Surf Club: Yoga
Susan
1 hour
11:30 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
Volunteer
1 hour 30 minutes
FREE
30
8:15 am
Flow Yoga (ONLINE)
Kendra
1 hour
ONLINE
8:15 am
Flow Yoga (RICHMOND)
Kendra
1 hour
9 spots left
9:30 am
Baby Backpack Hikes
Alessandra
1 hour
FREE
9:45 am
Tots on the Move, Walkers-2 Yrs. BURLINGTON (1/8)
Becky
45 minutes
7 spots left
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (1/8)
Becky
45 minutes
3 spots left
5:30 pm
Newborn Care Class ESSEX JUNCTION
Meg
2 hours 45 minutes
Class Full - Waitlist Available
5:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Courtney Dusablon
1 hour
5:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Courtney Dusablon
1 hour
ONLINE
1
9:30 am
Sign & Sing (1-3 yrs) RICHMOND (1/8)
Emily F.
45 minutes
Class Full
10:45 am
Sign & Sing (6wks-1yr) RICHMOND (1/8)
Emily F.
45 minutes
Class Full
12:00 pm
Preparing Your Body for Birth: Strength & Mobility ONLINE
Kaleigh
45 minutes
ONLINE
12:00 pm
Preparing Your Body for Birth: Strength & Mobility RICHMOND
Kaleigh
45 minutes
5 spots left
12:30 pm
Surf Club: Postnatal/Parents Core Flow
Holidae
1 hour
12:45 pm
Postnatal Core Flow (ONLINE)
Holidae
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Holidae
1 hour
FREE
5:00 pm
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
1 hour
2
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/8)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-age 2) RED ROCKS PARK (1/8)
Emily F.
1 hour
6 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Hope
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Hope
1 hour
ONLINE
5:30 pm
Weeknight Birth Class (Essex) (2/3)
Morgan
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
5:45 pm
Weights & Core (ONLINE)
Brandy
1 hour
5:45 pm
Weights & Core (RICHMOND)
Brandy
1 hour
9 spots left
3
9:45 am
GROW Nature Yogis (1.5-4 yrs) OAKLEDGE PARK (1/8)
Emily F.
45 minutes
1 spot left
10:00 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Holidae
1 hour
ONLINE
10:00 am
Surf Club: Strength & Conditioning
Holidae
1 hour
10:45 am
Baby Massage & Song (6 wks-6 mo) OAKLEDGE PARK (1/8)
Emily F.
45 minutes
5 spots left
11:00 am
Bumps & Babies Walk (BURLINGTON SURF CLUB)
Volunteer
1 hour 30 minutes
FREE
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
Holidae
45 minutes
12:00 pm
Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
Holidae
45 minutes
ONLINE
5:00 pm
Family Happy Hour @ The Pinery
Sarayu
1 hour 30 minutes
FREE
5:15 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
5:15 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
4
12:00 pm
Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
Emily F.
1 hour
CANCELLED
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
CANCELLED
4:00 pm
Strength & Conditioning (ONLINE)
Kristen
1 hour
ONLINE
CANCELLED
4:00 pm
Strength & Conditioning (RICHMOND)
Kristen
1 hour
CANCELLED
5
9:00 am
Flow Yoga (ONLINE)
Molly
1 hour
ONLINE
9:00 am
Flow Yoga (RICHMOND)
Molly
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Dana
1 hour
ONLINE
10:30 am
Surf Club: Yoga
Dana
1 hour
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