If you are looking for our playgroups, meet-ups, hikes, or other social gathering, all of those can be found on the GROW Village, our new online space for all things community and support.

Please note the location of the class you are attending.

-Burlington studio (696 Pine Street) or Burlington Surf Club if it says Surf Club

-Richmond studio (53 Railroad Street.)

-Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.)

Baby Massage & Song (6 wks-6 mo) BURLINGTON

Baby Massage & Song (6 wks-6 mo) RICHMOND

Babywearing Dance (PINE)

Create + Move (Ages 1–4) | DROP-IN | BURLINGTON

FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON

Feeding Foundations: Prenatal Feeding Education

Flow Yoga (ONLINE)

Flow Yoga (RICHMOND)

GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK

GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK

GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK

GROW Strong: Postpartum Strength Training (Online)

GROW Strong: Postpartum Strength Training (RICHMOND)

GROW Tots on the Move (1-2.5 yrs) BURLINGTON

GROW Tots on the Move (1-3 yrs) RICHMOND

GROWing Artists (ages 1-5 yrs.) BURLINGTON

Music Exploration (ages 1-5 yrs.) BURLINGTON

Newborn Care Class ESSEX JUNCTION

Pregnancy Circle (RICHMOND)

Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)

Prenatal & Postnatal/Parents Yoga (ONLINE)

Prenatal Yoga (BURLINGTON)

Prenatal Yoga (ONLINE)

Prenatal Yoga: Yoga for Birth Prep (BURLINGTON)

Preparing Your Body for Birth: Yoga for Birth Prep ONLINE

Sibling Prep Class (ESSEX)

Sign & Sing (1-3 yrs) RICHMOND

Sign & Sing (6 wks-1 year) RICHMOND

TumbleSprouts (2.5-5 yrs) BURLINGTON

UVMMC Hospital Tour

Weekend Birth Class (ESSEX)

Weeknight Birth Class (ESSEX)

Weights & Core (ONLINE)

Weights & Core (RICHMOND)

Weights & Core Express (RICHMOND)

Weights & Core Express(ONLINE)

Burlington Studio (696 Pine St)

Online

Richmond Studio (53 Railroad st)

Abby Halpin

Andrea Heelan

Anna K.

Becky

Claire

Colleen

Dayva

Elise

Emily F.

Hannah C

Hillary

Holidae

Hope

Kait

Kristen

Lucy

Mackenzie

Marion

Meg

Morgan

Nina

Susan

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
1. 9:00 am
  
  Weights & Core (ONLINE)
  
  Hillary 1 hour
  
  Online
2. 9:00 am
  
  Weights & Core (RICHMOND)
  
  Hillary 1 hour Richmond Studio (53 Railroad st)
3. 9:30 am
  
  Create + Move (Ages 1–4) | DROP-IN | BURLINGTON
  
  Colleen 45 minutes
4. 10:30 am
  
  Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
  
  Susan 1 hour Burlington Studio (696 Pine St)
5. 10:30 am
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Susan 1 hour
  
  Online
21 September 21 (Monday)
1. 9:30 am
  
  GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (2/8)
  
  Becky 45 minutes
2. 10:30 am
  
  GROW Strong: Postpartum Strength Training (Online) (4/6)
  
  Andrea Heelan 1 hour
  
  Online
3. 10:30 am
  
  GROW Strong: Postpartum Strength Training (RICHMOND) (4/6)
  
  Andrea Heelan 1 hour
4. 10:45 am
  
  GROW TumbleSprouts (2.5-5yrs) BURLINGTON (2/8)
  
  Becky 45 minutes
5. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
  
  Elise 1 hour Burlington Studio (696 Pine St)
6. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Elise 1 hour
  
  Online
7. 6:00 pm
  
  Feeding Foundations: Prenatal Feeding Education
  
  Kait 2 hours 30 minutes
22 September 22 (Tuesday)
1. 9:30 am
  
  Sign & Sing (1-3 yrs) RICHMOND (3/8)
  
  Emily F. 45 minutes
2. 10:45 am
  
  Sign & Sing (6wks- 1year) RICHMOND (3/8)
  
  Emily F. 45 minutes
3. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
  
  Holidae 1 hour Burlington Studio (696 Pine St)
4. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
5. 1:00 pm
  
  FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
  
  Holidae 1 hour
  
  Free
6. 4:45 pm
  
  Music Exploration (ages 1-5) BURLINGTON (3/8)
  
  Mackenzie 45 minutes
7. 5:00 pm
  
  Flow Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
8. 5:00 pm
  
  Flow Yoga (RICHMOND)
  
  Holidae 1 hour
9. 6:15 pm
  
  Pregnancy Circle (RICHMOND) (6/6)
  
  Anna K. 1 hour 15 minutes
23 September 23 (Wednesday)
1. 9:30 am
  
  GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (3/8)
  
  Emily F. 1 hour
2. 10:45 am
  
  GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (3/8)
  
  Emily F. 1 hour
3. 5:30 pm
  
  Weeknight Birth Class (Essex) (1/3)
  
  Claire 3 hours
4. 5:45 pm
  
  Prenatal Yoga (BURLINGTON)
  
  Hope 1 hour
5. 5:45 pm
  
  Prenatal Yoga (ONLINE)
  
  Hope 1 hour
  
  Online
24 September 24 (Thursday)
1. 9:45 am
  
  GROWing Artists (ages 1 - 5 yrs) BURLINGTON (3/8)
  
  Emily F. 45 minutes
2. 12:00 pm
  
  Prenatal Yoga: Yoga for Birth Prep (BURLINGTON)
  
  Holidae 45 minutes
3. 12:00 pm
  
  Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
  
  Holidae 45 minutes
  
  Online
4. 4:45 pm
  
  Music Exploration (ages 1-5) BURLINGTON (3/8)
  
  Mackenzie 45 minutes
5. 6:00 pm
  
  UVMMC Hospital Tour
  
  Kait 1 hour 30 minutes
25 September 25 (Friday) Today
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)

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