Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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28 | 29 | 30 | 31 | 1 | 2 | 3 |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Sleep Support Free Baby Playgroup, BURLINGTON
4:00 pm UVMMC Hospital Tour
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND) 8 spots left 9:00 am 1 Day Birth Class Express (MAITRI)
9:45 am GROW Tots on the Move (1-2.5yrs) BURLINGTON (6/10) Class Full 10:45 am TumbleSprouts (2.5-5yrs) BURLINGTON (6/10) 1 spot left 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (6/10) 4 spots left 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (6/10) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (6/10) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 5 spots left 6:15 pm Pregnancy Circle (Richmond) (2/6) Class Full | 9:45 am GROW Kids Adventures (ages 1.5-4 yrs) BURLINGTON (6/10) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2yrs) BURLINGTON (6/10) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND) 5 spots left 5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
6:45 pm Preparing for Birth: Mocktail Meetup
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:00 pm VerMamas New Parent Group (1/6) Class Full | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move (1-3yrs) RICHMOND (6/10) Class Full 9:45 am GROW Kids Creative Yoga (1.5 to 4yrs) BURLINGTON (6/10) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (6/10) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full 5:00 pm UVMMC Hospital Tour Class Full - Waitlist Available |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 4 spots left 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (6/10) 2 spots left 9:15 am Sibling Prep Class (ESSEX) 5 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
11:30 am Preparing For Birth: Trimester Tea Time
6:00 pm Yoga for Fertility Workshop (Richmond)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am GROW Tots on the Move (1-2.5yrs) BURLINGTON (7/10) Class Full 10:45 am TumbleSprouts (2.5-5yrs) BURLINGTON (7/10) 1 spot left 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (7/10) 4 spots left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
6:00 pm Comfort Measures For Birth 5 spots left | 9:30 am Sign & Sing (1-3yrs) RICHMOND (7/10) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (7/10) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 8 spots left 6:00 pm VerMamas New Parent Group (3/6) Class Full | 9:45 am GROW Kids Adventures (ages 1.5-4 yrs) BURLINGTON (7/10) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2yrs) BURLINGTON (7/10) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND) 8 spots left 5:30 pm Weeknight Birth Class (Essex) (2/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas 2.0 Second Chapter (4/6) 1 spot left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move (1-3yrs) RICHMOND (7/10) Class Full 9:45 am GROW Kids Creative Yoga (1.5 to 4yrs) BURLINGTON (7/10) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (7/10) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm FREE Babywearing Support/Baby Playgroup, BURLINGTON
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 6 spots left 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (7/10) 2 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:45 am GROW Tots on the Move (1-2.5yrs) BURLINGTON (8/10) Class Full 10:45 am TumbleSprouts (2.5-5yrs) BURLINGTON (8/10) 1 spot left 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (8/10) 4 spots left 5:30 pm Newborn Care Class ESSEX JUNCTION 6 spots left 5:30 pm Birth Class Express (Online) (1/2) 9 spots left 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (8/10) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (8/10) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:00 pm VerMamas New Parent Group (5/6) Class Full 6:15 pm Pregnancy Circle (Richmond) (3/6) Class Full | 9:45 am GROW Kids Adventures (ages 1.5-4 yrs) BURLINGTON (8/10) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2yrs) BURLINGTON (8/10) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
5:30 pm Birth Class Express (Online) (2/2) 9 spots left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move (1-3yrs) RICHMOND (8/10) Class Full 9:45 am GROW Kids Creative Yoga (1.5 to 4yrs) BURLINGTON (8/10) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (8/10) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) 2 spots left | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class (Essex) (2/3) 2 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
1:00 pm Weekend Birth Class (Essex) (3/3) 2 spots left |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 8 spots left 9:15 am GROW Kids Creative Yoga (1.5-4yrs) BURLINGTON (8/10) 2 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
| 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:45 am GROW Tots on the Move (1-2.5yrs) BURLINGTON (9/10) Class Full 10:45 am TumbleSprouts (2.5-5yrs) BURLINGTON (9/10) 1 spot left 3:45 pm GROW Yoga Kids Club (5-8yrs) BURLINGTON (9/10) 4 spots left 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3yrs) RICHMOND (9/10) Class Full 10:45 am Sign & Sing (6wks-1yr) RICHMOND (9/10) Class Full 12:30 pm Postnatal Core (696 Pine St. BURLINGTON)
12:30 pm Postnatal Core Flow (ONLINE)
1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Kids Adventures (ages 1.5-4 yrs) BURLINGTON (9/10) Class Full 10:45 am GROW Baby/Tot Adventures (6mo-2yrs) BURLINGTON (9/10) Class Full 12:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) Class Full 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
10:00 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour 2 spots left | 8:15 am Flow Yoga (ONLINE)
8:15 am Flow Yoga (RICHMOND)
9:30 am GROW Tots on the Move (1-3yrs) RICHMOND (9/10) Class Full 9:45 am GROW Kids Creative Yoga (1.5 to 4yrs) BURLINGTON (9/10) Class Full 11:00 am Baby Massage & Song (6wks-6mo) BURLINGTON (9/10) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
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