Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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14 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (7/9) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) 10:30 am Surf Club: Prenatal/Postnatal Yoga 3:30 pm Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX) | 15 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (8/9) 10:30 am GROW Strong: Postpartum Strength Training (Online) (3/6) 10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (3/6) 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (8/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) | 16 9:30 am Sign & Sing (1-3 yrs) RICHMOND (8/9) 10:45 am Sign & Sing (6wks- 1year) RICHMOND (8/9) 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 12:00 pm Surf Club: Prenatal/Postnatal Yoga 1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) | 17 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (8/9) 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (8/9) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (3/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (8/9)
12:00 pm Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour
6:00 pm VerMamas 2.0 Second Chapter (3/6)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (8/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (8/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (8/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 3 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
11:30 am Pop-Up Indoor Adventures (9mo-2yrs) BURLINGTON 7 spots left |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 9 spots left 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (8/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
| 9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (9/9) Class Full 10:30 am GROW Strong: Postpartum Strength Training (Online) (4/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (4/6) Class Full 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (9/9) Class Full 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (9/9) Class Full 10:45 am Sign & Sing (6wks- 1year) RICHMOND (9/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:15 pm Pregnancy Circle (RICHMOND) (2/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (9/9) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (9/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) 2 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (9/9) Class Full 12:00 pm Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (9/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (9/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (9/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (ESSEX) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class (ESSEX) (2/3) Class Full 10:00 am Free Family Yoga & Art Summer Series
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
1:00 pm Weekend Birth Class (ESSEX) (3/3) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 5 spots left 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (9/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
| 9:30 am GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (1/8) Class Full 10:30 am GROW Strong: Postpartum Strength Training (Online) (5/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (5/6) Class Full 10:45 am TumbleSprouts (2.5-5 yrs) BURLINGTON (1/8) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (1/8) 4 spots left 10:45 am Sign & Sing (6wks- 1year) RICHMOND (1/8) 1 spot left 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND) 9 spots left 6:00 pm VerMamas New Parent Group (ESSEX) (4/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/8) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (1/8) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) 2 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 1 - 5 yrs) BURLINGTON (1/8) Class Full 12:00 pm Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (1/8) Class Full 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (1/8) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
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