If you are looking for our playgroups, meet-ups, hikes, or other social gathering, all of those can be found on the GROW Village, our new online space for all things community and support.

Please note the location of the class you are attending.

-Burlington studio (696 Pine Street) or Burlington Surf Club if it says Surf Club

-Richmond studio (53 Railroad Street.)

-Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.)

1 Day Birth Class Express (MAITRI)

Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX)

Dogs & Storks® - Training for Expectant Families with Dogs (ONLINE)

FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON

Flow Yoga (ONLINE)

Flow Yoga (RICHMOND)

GROW Kids Yoga at Adam's Berry Farm

GROW Strong: Postpartum Strength Training (Online)

GROW Strong: Postpartum Strength Training (RICHMOND)

Newborn Care Class ESSEX JUNCTION

Pop-Up Indoor Adventures (1-3yrs) BURLINGTON

Pregnancy Circle (RICHMOND)

Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)

Prenatal & Postnatal/Parents Yoga (ONLINE)

Prenatal Yoga (BURLINGTON)

Prenatal Yoga (ONLINE)

Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)

Preparing Your Body for Birth: Yoga for Birth Prep ONLINE

Surf Club: Prenatal/Postnatal Yoga

VerMamas New Parent Group (ESSEX)

Weeknight Birth Class (ESSEX)

Weights & Core (ONLINE)

Weights & Core (RICHMOND)

Burlington Studio (696 Pine St)

Richmond Studio (53 Railroad st)

Abby Halpin

Andrea Heelan

Anna K.

Becky

Brianna

Claire

Colleen

Dana

Dayva

Elise

Emily F.

Hannah C

Hillary

Holidae

Hope

Kait

Kristen

Lucy

Mackenzie

Marion

Meg

Morgan

Nina

Susan

Teresa

August 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

23 August 23 (Sunday)
1. 9:00 am
  
  Weights & Core (ONLINE)
  
  Hillary 1 hour
  
  Online
2. 9:00 am
  
  Weights & Core (RICHMOND)
  
  Richmond Studio (53 Railroad st) Hillary 1 hour
3. 10:00 am
  
  Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX)
  
  Lucy 2 hours
4. 10:00 am
  
  GROW Kids Yoga at Adam's Berry Farm
  
  Emily Kayoi 45 minutes
5. 10:30 am
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Susan 1 hour
  
  Online
6. 10:30 am
  
  Surf Club: Prenatal/Postnatal Yoga
  
  Susan 1 hour
24 August 24 (Monday)
1. 9:00 am
  
  1 Day Birth Class Express (MAITRI)
  
  Holidae 6 hours
2. 10:30 am
  
  GROW Strong: Postpartum Strength Training (Online) (1/6)
  
  Andrea Heelan 1 hour
  
  Online
3. 10:30 am
  
  GROW Strong: Postpartum Strength Training (RICHMOND) (1/6)
  
  Andrea Heelan 1 hour
4. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
  
  Burlington Studio (696 Pine St) Elise 1 hour
5. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Elise 1 hour
  
  Online
25 August 25 (Tuesday)
1. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
2. 12:00 pm
  
  Surf Club: Prenatal/Postnatal Yoga
  
  Holidae 1 hour
3. 1:00 pm
  
  FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
  
  Holidae 1 hour
  
  Free
4. 5:00 pm
  
  Flow Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
5. 5:00 pm
  
  Flow Yoga (RICHMOND)
  
  Holidae 1 hour
6. 6:00 pm
  
  VerMamas New Parent Group (ESSEX) (6/6)
  
  Meg 2 hours
7. 6:15 pm
  
  Pregnancy Circle (RICHMOND) (4/6)
  
  Holidae 1 hour 15 minutes
26 August 26 (Wednesday)
1. 4:30 pm
  
  Weights & Core (ONLINE)
  
  Holidae 1 hour
  
  Online
2. 4:30 pm
  
  Weights & Core (RICHMOND)
  
  Holidae 1 hour
3. 5:45 pm
  
  Prenatal Yoga (BURLINGTON)
  
  Hope 1 hour
4. 5:45 pm
  
  Prenatal Yoga (ONLINE)
  
  Hope 1 hour
  
  Online
27 August 27 (Thursday)
1. 12:00 pm
  
  Prenatal Yoga: Yoga for Birth Prep (SURF CLUB)
  
  Holidae 45 minutes
2. 12:00 pm
  
  Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
  
  Holidae 45 minutes
  
  Online
3. 5:00 pm
  
  Flow Yoga (ONLINE)
  
  Dana 1 hour
  
  Online
4. 5:00 pm
  
  Flow Yoga (RICHMOND)
  
  Dana 1 hour
28 August 28 (Friday) Today
29 August 29 (Saturday)
30 August 30 (Sunday)
31 August 31 (Monday)
1 September 1 (Tuesday)
2 September 2 (Wednesday)
3 September 3 (Thursday)
4 September 4 (Friday)
1. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
  
  Burlington Studio (696 Pine St) Emily F. 1 hour
2. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Emily F. 1 hour
  
  Online
5 September 5 (Saturday)