If you are looking for our playgroups, meet-ups, hikes, or other social gathering, all of those can be found on the GROW Village, our new online space for all things community and support.

Please note the location of the class you are attending.

-Burlington studio (696 Pine Street) or Burlington Surf Club if it says Surf Club

-Richmond studio (53 Railroad Street.)

-Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.)

1 Day Birth Class Express (MAITRI)

Baby Massage & Song (6 wks-6 mo) BURLINGTON

Baby Massage & Song (6 wks-6 mo) RICHMOND

Babywearing Dance (PINE)

Comfort Measures For Birth

Create + Move (Ages 1–4) BURLINGTON

Create + Move (Ages 1–4) | DROP-IN | BURLINGTON

Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX)

FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON

Feeding Foundations: Prenatal Feeding Education

Flow Yoga (ONLINE)

Flow Yoga (RICHMOND)

GROW Baby/Tot Adventures (6mo-2 yrs) BURLINGTON

GROW Kids Adventures (ages 1.5-5 yrs.) BURLINGTON

GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON

GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK

GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK

GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK

GROW Strong: Postpartum Strength Training (Online)

GROW Strong: Postpartum Strength Training (RICHMOND)

GROW Tots on the Move (1-2.5 yrs) BURLINGTON

GROW Tots on the Move (1-3 yrs) RICHMOND

GROWing Artists (ages 1-5 yrs.) BURLINGTON

Music Exploration (ages 1-5 yrs.) BURLINGTON

Newborn Care Class ESSEX JUNCTION

Pregnancy Circle (RICHMOND)

Prenatal & Postnatal/Parents Yoga (HULA For class 10/23 only!, BURLINGTON)

Prenatal & Postnatal/Parents Yoga (ONLINE)

Prenatal Yoga (BURLINGTON)

Prenatal Yoga (ONLINE)

Prenatal Yoga: Yoga for Birth Prep (HULA Location for 10/22 only! )

Preparing Your Body for Birth: Yoga for Birth Prep ONLINE

Sibling Prep Class (ESSEX)

Sign & Sing (1-3 yrs) RICHMOND

Sign & Sing (6 wks-1 year) RICHMOND

TumbleSprouts (2.5-5 yrs) BURLINGTON

UVMMC Hospital Tour

VerMamas 2.0: Second Chapter (ESSEX)

VerMamas New Parent Group (ESSEX)

Weekend Birth Class (ESSEX)

Weeknight Birth Class (ESSEX)

Weights & Core (ONLINE)

Weights & Core (RICHMOND)

Weights & Core Express (RICHMOND)

Weights & Core Express(ONLINE)

Burlington Studio (696 Pine St)

Online

Richmond Studio (53 Railroad st)

Abby Halpin

Andrea Heelan

Anna K.

Becky

Claire

Colleen

Dayva

Elise

Emily F.

Hannah C

Hillary

Holidae

Hope

Kait

Kristen

Lucy

Mackenzie

Marion

Meg

Molly

Morgan

Nina

Susan

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday)
1. 9:00 am
  
  Weights & Core (ONLINE)
  
  Hillary 1 hour
  
  Online
2. 9:00 am
  
  Weights & Core (RICHMOND)
  
  Hillary 1 hour Richmond Studio (53 Railroad st)
3. 9:30 am
  
  Create + Move (Ages 1–4) | DROP-IN | BURLINGTON
  
  Colleen 45 minutes
4. 10:30 am
  
  Prenatal & Postnatal/Parents Yoga (HULA For class 10/23 only!, BURLINGTON)
  
  Kristen 1 hour Burlington Studio (696 Pine St)
5. 10:30 am
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Kristen 1 hour
  
  Online
6. 4:00 pm
  
  UVMMC Hospital Tour
  
  Meg 1 hour 30 minutes
19 October 19 (Monday)
1. 9:30 am
  
  GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (6/8)
  
  Becky 45 minutes
2. 10:30 am
  
  GROW Strong: Postpartum Strength Training (Online) (2/6)
  
  Andrea Heelan 1 hour
  
  Online
3. 10:30 am
  
  GROW Strong: Postpartum Strength Training (RICHMOND) (2/6)
  
  Andrea Heelan 1 hour
4. 10:45 am
  
  GROW TumbleSprouts (2.5-5yrs) BURLINGTON (6/8)
  
  Becky 45 minutes
5. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (HULA For class 10/23 only!, BURLINGTON)
  
  Elise 1 hour Burlington Studio (696 Pine St)
6. 5:30 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Elise 1 hour
  
  Online
7. 6:00 pm
  
  Comfort Measures For Birth
  
  Meg 2 hours
20 October 20 (Tuesday)
1. 9:30 am
  
  Sign & Sing (1-3 yrs) RICHMOND (7/8)
  
  Emily F. 45 minutes
2. 10:45 am
  
  Sign & Sing (6wks- 1year) RICHMOND (7/8)
  
  Emily F. 45 minutes
3. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (HULA For class 10/23 only!, BURLINGTON)
  
  Holidae 1 hour Burlington Studio (696 Pine St)
4. 12:00 pm
  
  Prenatal & Postnatal/Parents Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
5. 1:00 pm
  
  FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
  
  Holidae 1 hour
  
  Free
6. 4:45 pm
  
  Music Exploration (ages 1-5) BURLINGTON (7/8)
  
  Mackenzie 45 minutes
7. 5:00 pm
  
  Flow Yoga (ONLINE)
  
  Holidae 1 hour
  
  Online
8. 5:00 pm
  
  Flow Yoga (RICHMOND)
  
  Holidae 1 hour
21 October 21 (Wednesday)
1. 9:30 am
  
  GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (7/8)
  
  Emily F. 1 hour
2. 10:45 am
  
  GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (7/8)
  
  Emily F. 1 hour
3. 5:30 pm
  
  Weeknight Birth Class (Essex) (2/3)
  
  Claire 3 hours
4. 5:45 pm
  
  Prenatal Yoga (BURLINGTON)
  
  Molly 1 hour
5. 5:45 pm
  
  Prenatal Yoga (ONLINE)
  
  Molly 1 hour
  
  Online
22 October 22 (Thursday)
1. 9:45 am
  
  GROWing Artists (ages 1 - 5 yrs) BURLINGTON (7/8)
  
  Emily F. 45 minutes
2. 10:00 am
  
  VerMamas DAYTIME (RICHMOND) (2/6)
  
  Marion 1 hour 30 minutes
3. 12:00 pm
  
  Prenatal Yoga: Yoga for Birth Prep (HULA Location for 10/22 only! )
  
  Holidae 45 minutes
4. 12:00 pm
  
  Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
  
  Holidae 45 minutes
  
  Online
5. 4:45 pm
  
  Music Exploration (ages 1-5) BURLINGTON (7/8)
  
  Emily F. 45 minutes
6. 6:00 pm
  
  UVMMC Hospital Tour
  
  Claire 1 hour 30 minutes
23 October 23 (Friday) Today
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1. 9:00 am
  
  Weights & Core (ONLINE)
  
  Kristen 1 hour
  
  Online
2. 9:00 am
  
  Weights & Core (RICHMOND)
  
  Kristen 1 hour Richmond Studio (53 Railroad st)
3. 10:15 am
  
  Baby Massage & Song (6wks- 6 mo) RICHMOND (8/8)
  
  Dayva 45 minutes
  
  Class Full
4. 10:30 am
  
  ~~Babywearing Dance (PINE)~~
  
  Hannah C 45 minutes
  
  Canceled

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