Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio (696 Pine Street) or our Richmond studio (53 Railroad Street.) Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) Private consultations with GROW are held at our Maitri Lounge, 185 Tilley Drive.
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31 9:00 am Weights & Core (ONLINE) 9:00 am Weights & Core (RICHMOND) 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (5/9) 10:30 am Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) | 1 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (6/9) 10:30 am GROW Strong: Postpartum Strength Training (Online) (1/6) 10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (1/6) 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (6/9) 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) 5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 6:00 pm Feeding Foundations: Prenatal Feeding Education | 2 9:30 am Sign & Sing (1-3 yrs) RICHMOND (6/9) 10:45 am Sign & Sing (6wks- 1year) RICHMOND (6/9) 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) 12:00 pm Surf Club: Prenatal/Postnatal Yoga 1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON 5:00 pm Flow Yoga (ONLINE) 5:00 pm Flow Yoga (RICHMOND) | 3 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (6/9) 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (6/9) 4:30 pm Weights & Core (ONLINE) 4:30 pm Weights & Core (RICHMOND) 5:30 pm Weeknight Birth Class (Essex) (1/3) 5:45 pm Prenatal Yoga (BURLINGTON) 5:45 pm Prenatal Yoga (ONLINE) | 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (6/9)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (6/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (6/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (6/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (Essex) (1/3) Class Full | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 7 spots left 9:30 am Weekend Birth Class (Essex) (2/3) Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
1:00 pm Weekend Birth Class (Essex) (3/3) Class Full |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 1 spot left 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (6/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
4:00 pm UVMMC Hospital Tour Class Full - Waitlist Available | 9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (7/9) Class Full 10:30 am GROW Strong: Postpartum Strength Training (Online) (2/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (2/6) Class Full 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (7/9) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (7/9) Class Full 10:45 am Sign & Sing (6wks- 1year) RICHMOND (7/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (1/6) Class Full 6:15 pm Pregnancy Circle (RICHMOND) (1/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (7/9) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (7/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) 2 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (7/9) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (6/6) Class Full | 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (7/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (7/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (7/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND) 2 spots left 9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (7/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
3:30 pm Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX) 4 spots left | 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (8/9) Class Full 10:30 am GROW Strong: Postpartum Strength Training (Online) (3/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (3/6) Class Full 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (8/9) Class Full 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (8/9) Class Full 10:45 am Sign & Sing (6wks- 1year) RICHMOND (8/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (8/9) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (8/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (3/3) 2 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (8/9) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm UVMMC Hospital Tour Class Full - Waitlist Available 6:00 pm VerMamas 2.0 Second Chapter (3/6) 1 spot left | 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (8/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (8/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (8/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
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9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (8/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
| 9:00 am 1 Day Birth Class Express (MAITRI) Class Full - Waitlist Available 9:30 am Tots on the Move-BURLINGTON (walkers-2.5yrs) (9/9) Class Full 10:30 am GROW Strong: Postpartum Strength Training (Online) (4/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (4/6) Class Full 10:45 am TumbleSprouts (1-4 yrs) BURLINGTON (9/9) Class Full 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (9/9) Class Full 10:45 am Sign & Sing (6wks- 1year) RICHMOND (9/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:15 pm Pregnancy Circle (RICHMOND) (2/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (9/9) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (9/9) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (1/3) 4 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 9mo - 5 yrs) BURLINGTON (9/9) Class Full 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (9/9) Class Full 9:45 am Tots on the Move (1-3 yrs) RICHMOND (9/9) 2 spots left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (9/9) Class Full 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
5:30 pm Weekend Birth Class (ESSEX) (1/3) 4 spots left | 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:30 am Weekend Birth Class (ESSEX) (2/3) 4 spots left 10:00 am Free Family Yoga & Art Summer Series
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
1:00 pm Weekend Birth Class (ESSEX) (3/3) 4 spots left |
9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
9:15 am GROW Kids Creative Yoga (1.5-4 yrs) BURLINGTON (9/9) 6 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
| 9:30 am GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (1/8) 2 spots left 10:30 am GROW Strong: Postpartum Strength Training (Online) (5/6)
10:30 am GROW Strong: Postpartum Strength Training (RICHMOND) (5/6) Class Full 10:45 am TumbleSprouts (2.5-5 yrs) BURLINGTON (1/8) Class Full 5:30 pm Newborn Care Class ESSEX JUNCTION Class Full - Waitlist Available 5:30 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
5:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:30 am Sign & Sing (1-3 yrs) RICHMOND (1/8) 5 spots left 10:45 am Sign & Sing (6wks- 1year) RICHMOND (1/8) 5 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
12:00 pm Surf Club: Prenatal/Postnatal Yoga
1:00 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
6:00 pm VerMamas New Parent Group (ESSEX) (4/6) Class Full | 9:30 am GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (1/8) Class Full 10:45 am GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (1/8) Class Full 4:30 pm Weights & Core (ONLINE)
4:30 pm Weights & Core (RICHMOND)
5:30 pm Weeknight Birth Class (Essex) (2/3) 4 spots left 5:45 pm Prenatal Yoga (BURLINGTON)
5:45 pm Prenatal Yoga (ONLINE)
| 9:45 am GROWing Artists (ages 1 - 5 yrs) BURLINGTON (1/8) 4 spots left 12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep (Pine St)
12:00 pm Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
5:00 pm Flow Yoga (ONLINE)
5:00 pm Flow Yoga (RICHMOND)
| 9:45 am GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (1/8) 1 spot left 11:00 am Baby Massage & Song (6wks- 6 mo) BURLINGTON (1/8) 4 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE)
| 9:00 am Weights & Core (ONLINE)
9:00 am Weights & Core (RICHMOND)
10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE)
10:30 am Surf Club: Prenatal/Postnatal Yoga
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