June 2024

May 2024

July 2024

Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
26 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 5 spots left 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (4/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (BURLINGTON) Brandy 1 hour 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Brandy 1 hour ONLINE	27 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (5/9) Becky 45 minutes 1 spot left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/9) Becky 45 minutes 2 spots left 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	28 9:00 am Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (5/9) Emma 45 minutes Class Full 9:30 am GROW Yoga Kids (ages 1-5) RICHMOND (5/9) Sarayu 45 minutes 5 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Susan 1 hour 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) Holidae 1 hour 6 spots left 6:15 pm Pregnancy Circle RICHMOND (2/6) Holidae 1 hour 15 minutes Class Full	29 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (5/9) Emily F. 1 hour 1 spot left 10:45 am GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (5/9) Emily F. 1 hour 2 spots left 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 5:30 pm Weeknight Birth Class (37 Lincoln St.) (1/3) Claire 3 hours Class Full 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	30 9:00 am Music with Ms. Emma (2-5 yrs) BURLINGTON (5/9) Emma 45 minutes Class Full 9:30 am GROW Nature Yogis (1-5 yrs) RICHMOND (5/9) Emily F. 45 minutes Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (5/9) Emily F. 45 minutes 2 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) Carolyn 1 hour ONLINE 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (5/9) Kelsey 45 minutes Class Full 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (5/9) Kelsey 45 minutes 5 spots left 5:30 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE 5:30 pm Flow Yoga (RICHMOND) Maggie 1 hour	31 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9 spots left 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (5/9) Emily F. 45 minutes Class Full 9:45 am GROW Outdoor Adventures (1-2 yrs) RICHMOND (5/9) Nina 45 minutes 1 spot left 10:45 am GROW Outdoor Adventures (2-5 yrs) RICHMOND (5/9) Nina 45 minutes 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (5/9) Emily F. 45 minutes 2 spots left 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE	1 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 3 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Dana 1 hour ONLINE 10:30 am Surf Club: Yoga Dana 1 hour
2 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 9 spots left 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (5/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann 1 hour ONLINE 10:30 am Surf Club: Yoga Sara-Ann 1 hour 12:00 pm Richmond Wellness Clothing Swap & Open House Susan 3 hours FREE 4:00 pm Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX) Lucy 2 hours 6 spots left	3 9:00 am Kindermusik® (9 mo-2 yrs) RICHMOND (3/5) Rachel S. 45 minutes Class Full 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (6/9) Becky 45 minutes 1 spot left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (6/9) Becky 45 minutes 2 spots left 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	4 9:00 am Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (6/9) Emma 45 minutes Class Full 9:30 am GROW Yoga Kids (ages 1-5) RICHMOND (6/9) Sarayu 45 minutes 5 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Surf Club: Yoga Susan 1 hour 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) *included with PC Holidae 1 hour 9 spots left 6:00 pm VerMamas New Parent Group (3/6) Claire 2 hours Class Full	5 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 8:30 am Surf Club: Strength & Conditioning Carolyn 1 hour 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (6/9) Emily F. 1 hour 1 spot left 10:45 am GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (6/9) Emily F. 1 hour 2 spots left 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 5:30 pm Weeknight Birth Class (37 Lincoln St.) (2/3) Claire 3 hours Class Full 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	6 9:00 am Music with Ms. Emma (2-5 yrs) BURLINGTON (6/9) Emma 45 minutes Class Full 9:30 am GROW Nature Yogis (1-5 yrs) RICHMOND (6/9) Emily F. 45 minutes Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (6/9) Emily F. 45 minutes 2 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) Carolyn 1 hour ONLINE 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (6/9) Kelsey 45 minutes Class Full 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (6/9) Kelsey 45 minutes 5 spots left 5:15 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE 5:15 pm Flow Yoga (RICHMOND) Maggie 1 hour 6:00 pm UVMMC Hospital Tour Claire 1 hour 30 minutes 1 spot left 6:00 pm VerMamas New Parent Group (6/6) Marion 2 hours 1 spot left	7 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9 spots left 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (6/9) Emily F. 45 minutes Class Full 9:45 am GROW Outdoor Adventures (1-2 yrs) RICHMOND (6/9) Nina 45 minutes 1 spot left 10:45 am GROW Outdoor Adventures (2-5 yrs) RICHMOND (6/9) Nina 45 minutes 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (6/9) Emily F. 45 minutes 2 spots left 11:00 am Bumps & Babies Walk Volunteer 1 hour 30 minutes FREE 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE	8 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 3 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Dana 1 hour ONLINE 10:30 am Surf Club: Yoga Dana 1 hour
9 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (6/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann 1 hour ONLINE 10:30 am Surf Club: Yoga Sara-Ann 1 hour 11:45 am FREE Baby's First Massage® Workshop for NICU families RICHMOND Emily F. 1 hour FREE 6 spots left 12:30 pm FREE Baby's First Massage® Workshop for NICU families ONLINE Emily F. 1 hour FREE ONLINE 1:00 pm Baby's First Massage ® (birth-6 mo) RICHMOND Emily F. 1 hour 7 spots left 4:00 pm UVMMC Hospital Tour Meg 1 hour 30 minutes 2 spots left	10 9:00 am Kindermusik® (9 mo-2 yrs) RICHMOND (4/5) Rachel S. 45 minutes Class Full 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (7/9) Becky 45 minutes 1 spot left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (7/9) Becky 45 minutes 2 spots left 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:30 pm Newborn Care Class ESSEX JUNCTION Meg 2 hours 45 minutes Class Full - Waitlist Available 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	11 9:00 am Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (7/9) Rachel S. 45 minutes Class Full 9:30 am GROW Yoga Kids (ages 1-5) RICHMOND (7/9) Sarayu 45 minutes 5 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Surf Club: Yoga Susan 1 hour 12:30 pm Surf Club: Yoga Susan 1 hour 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) Holidae 1 hour 6:15 pm Pregnancy Circle RICHMOND (3/6) Holidae 1 hour 15 minutes Class Full	12 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 8:30 am Surf Club: Strength & Conditioning Carolyn 1 hour 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (7/9) Emily F. 1 hour 1 spot left 10:45 am GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (7/9) Emily F. 1 hour 2 spots left 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 5:30 pm Weeknight Birth Class (37 Lincoln St.) (3/3) Claire 3 hours Class Full 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	13 9:00 am Music with Ms. Emma (2-5 yrs) BURLINGTON (7/9) Rachel S. 45 minutes Class Full 9:30 am GROW Nature Yogis (1-5 yrs) RICHMOND (7/9) Emily F. 45 minutes Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (7/9) Emily F. 45 minutes 2 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) Carolyn 1 hour ONLINE 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (7/9) Kelsey 45 minutes Class Full 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (7/9) Kelsey 45 minutes 5 spots left 5:15 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE 5:15 pm Flow Yoga (RICHMOND) Maggie 1 hour	14 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (7/9) Emily F. 45 minutes Class Full 9:45 am GROW Outdoor Adventures (1-2 yrs) RICHMOND (7/9) Nina 45 minutes 1 spot left 10:45 am GROW Outdoor Adventures (2-5 yrs) RICHMOND (7/9) Nina 45 minutes 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (7/9) Emily F. 45 minutes 2 spots left 11:00 am Bumps & Babies Walk Volunteer 1 hour 30 minutes FREE 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE 5:30 pm Weekend Birth Class (37 Lincoln St.) (1/3) Morgan 3 hours Class Full	15 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 9:30 am Weekend Birth Class (37 Lincoln St.) (2/3) Morgan 3 hours Class Full 10:00 am NICU Family Playdate at Wheeler Children's Garden (Free) Claire 1 hour FREE 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 4 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Kristen 1 hour ONLINE 10:30 am Surf Club: Yoga Kristen 1 hour 1:00 pm Weekend Birth Class (37 Lincoln St.) (3/3) Morgan 3 hours Class Full
16 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (7/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann 1 hour ONLINE 10:30 am Surf Club: Yoga Sara-Ann 1 hour	17 9:00 am Kindermusik® (9 mo-2 yrs) RICHMOND (5/5) Rachel S. 45 minutes Class Full 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (8/9) Becky 45 minutes 1 spot left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (8/9) Becky 45 minutes 2 spots left 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	18 9:00 am Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (8/9) Emma 45 minutes Class Full 9:30 am GROW Yoga Kids (ages 1-5) RICHMOND (8/9) Sarayu 45 minutes 5 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Surf Club: Yoga Susan 1 hour 12:30 pm Surf Club: Yoga Susan 1 hour 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) *included with PC Holidae 1 hour	19 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 8:30 am Surf Club: Strength & Conditioning Carolyn 1 hour 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (8/9) Emily F. 1 hour 1 spot left 10:45 am GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (8/9) Emily F. 1 hour 2 spots left 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 5:30 pm Weeknight Birth Class (Essex) (1/3) Holidae 3 hours 4 spots left 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	20 9:00 am Music with Ms. Emma (2-5 yrs) BURLINGTON (8/9) Emma 45 minutes Class Full 9:30 am GROW Nature Yogis (1-5 yrs) RICHMOND (8/9) Emily F. 45 minutes Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (8/9) Emily F. 45 minutes 2 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) Carolyn 1 hour ONLINE 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (8/9) Kelsey 45 minutes Class Full 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (8/9) Kelsey 45 minutes 5 spots left 5:15 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE 5:15 pm Flow Yoga (RICHMOND) Maggie 1 hour 6:00 pm Vermamas 2.0: Second Chapter (3/6) Marion 2 hours 1 spot left	21 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (8/9) Emily F. 45 minutes Class Full 9:45 am GROW Outdoor Adventures (1-2 yrs) RICHMOND (8/9) Nina 45 minutes 1 spot left 10:45 am GROW Outdoor Adventures (2-5 yrs) RICHMOND (8/9) Nina 45 minutes 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (8/9) Emily F. 45 minutes 2 spots left 11:00 am Bumps & Babies Walk Volunteer 1 hour 30 minutes FREE 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE	22 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 5 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Kristen 1 hour ONLINE 10:30 am Surf Club: Yoga Kristen 1 hour
23 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (8/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann 1 hour ONLINE 10:30 am Surf Club: Yoga Sara-Ann 1 hour	24 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (9/9) Becky 45 minutes 1 spot left 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (9/9) Becky 45 minutes 2 spots left 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	25 9:00 am Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (9/9) Emma 45 minutes Class Full 9:30 am GROW Yoga Kids (ages 1-5) RICHMOND (9/9) Sarayu 45 minutes 5 spots left 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Surf Club: Yoga Susan 1 hour 12:30 pm Surf Club: Yoga Susan 1 hour 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) Holidae 1 hour 9 spots left 6:15 pm Pregnancy Circle RICHMOND (4/6) Holidae 1 hour 15 minutes Class Full	26 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 8:30 am Surf Club: Strength & Conditioning Carolyn 1 hour 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (9/9) Emily F. 1 hour 1 spot left 10:45 am GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (9/9) Emily F. 1 hour 2 spots left 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 5:30 pm Weeknight Birth Class (Essex) (2/3) Holidae 3 hours 4 spots left 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	27 9:00 am Music with Ms. Emma (2-5 yrs) BURLINGTON (9/9) Emma 45 minutes Class Full 9:30 am GROW Nature Yogis (1-5 yrs) RICHMOND (9/9) Emily F. 45 minutes Class Full 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (9/9) Emily F. 45 minutes 2 spots left 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE) Carolyn 1 hour ONLINE 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (9/9) Kelsey 45 minutes Class Full 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (9/9) Kelsey 45 minutes 5 spots left 5:15 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE 5:15 pm Flow Yoga (RICHMOND) Maggie 1 hour	28 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (9/9) Emily F. 45 minutes Class Full 9:45 am GROW Outdoor Adventures (1-2 yrs) RICHMOND (9/9) Nina 45 minutes 1 spot left 10:45 am GROW Outdoor Adventures (2-5 yrs) RICHMOND (9/9) Nina 45 minutes 4 spots left 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (9/9) Emily F. 45 minutes 2 spots left 11:00 am Bumps & Babies Walk Volunteer 1 hour 30 minutes FREE 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE 5:30 pm Weekend Birth Class (Essex) (1/3) Claire 3 hours Class Full	29 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 9:30 am UVMMC Hospital Tour Morgan 1 hour 30 minutes 5 spots left 9:30 am Weekend Birth Class (Essex) (2/3) Claire 3 hours Class Full 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 4 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Kristen 1 hour ONLINE 10:30 am Surf Club: Yoga Kristen 1 hour 1:00 pm Weekend Birth Class (Essex) (3/3) Claire 3 hours Class Full
30 9:00 am Weights & Core (ONLINE) Abby 1 hour ONLINE 9:00 am Weights & Core (RICHMOND) Abby 1 hour 10:30 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (9/9) Taylor 45 minutes Class Full 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Sara-Ann 1 hour ONLINE 10:30 am Surf Club: Yoga Sara-Ann 1 hour	1 9:00 am Kindermusik (9 mo-2 yrs) RICHMOND (1/8) Rachel S. 45 minutes 9:45 am GROW Tots on the Move (1-2.5 yrs) BURLINGTON (1/8) Becky 45 minutes 10:15 am Kindermusik (2-4 yrs) RICHMOND (1/8) Rachel S. 45 minutes 10:45 am GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (1/8) Becky 45 minutes 11:45 am FREE One-On-One Peer Support for NICU Families (ONLINE) Becky 30 minutes FREE ONLINE 4:00 pm Flow Yoga (ONLINE) Kaleigh 1 hour ONLINE 4:00 pm Flow Yoga (RICHMOND) Kaleigh 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON) Carolyn 1 hour 5:45 pm Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE	2 9:30 am GROW Nature Yogis (1.5-5 yrs) RICHMOND (1/8) Emily F. 45 minutes 10:45 am Baby Massage & Song (6 wks-6 mo) RICHMOND (1/8) Emily F. 45 minutes 12:30 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Surf Club: Yoga Susan 1 hour 12:30 pm Surf Club: Yoga Susan 1 hour 1:30 pm FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON Susan 1 hour FREE 2:00 pm FREE One-On-One Peer Support for NICU Families (ONLINE) Claire 30 minutes FREE ONLINE 5:00 pm Flow Yoga (ONLINE) Holidae 1 hour ONLINE 5:00 pm Flow Yoga (RICHMOND) *included with PC Holidae 1 hour 6:00 pm VerMamas New Parent Group (4/6) Claire 2 hours Class Full	3 8:30 am Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE) Carolyn 45 minutes ONLINE 8:30 am Surf Club: Strength & Conditioning Carolyn 1 hour 9:30 am GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (1/8) Emily F. 1 hour 10:45 am GROW Outdoor Adventures (birth-age 2) SOUTH BURLINGTON (1/8) Emily F. 1 hour 12:30 pm Flow Yoga (ONLINE) Susan 1 hour ONLINE 12:30 pm Flow Yoga (RICHMOND) Susan 1 hour 3:15 pm GROW Yoga Kids Club (5-8 yrs) RICHMOND (1/8) Kelsey 45 minutes 4:15 pm Preteen Yoga (9-12 yrs) RICHMOND (1/8) Kelsey 45 minutes 5:30 pm Weeknight Birth Class (Essex) (3/3) Holidae 3 hours 4 spots left 5:45 pm Prenatal Yoga (BURLINGTON) Hope 1 hour 5:45 pm Prenatal Yoga (ONLINE) Hope 1 hour ONLINE	4 12:30 pm Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON) Carolyn 1 hour CANCELLED 5:15 pm Flow Yoga (ONLINE) Maggie 1 hour ONLINE CANCELLED 5:15 pm Flow Yoga (RICHMOND) Maggie 1 hour CANCELLED	5 8:30 am Flow Yoga (ONLINE) Brandy 1 hour ONLINE 8:30 am Flow Yoga (RICHMOND) Brandy 1 hour 9:45 am GROW Nature Yogis (1.5-5 yrs) BURLINGTON (1/8) Emily F. 45 minutes 10:00 am GROW Kids Creative Yoga (2-5 yrs) RICHMOND (1/8) Taylor 45 minutes 11:00 am Baby Massage & Song (6 wks-6 mo) BURLINGTON (1/8) Emily F. 45 minutes 11:00 am Bumps & Babies Walk Volunteer 1 hour 30 minutes FREE 12:00 pm Prenatal & Postnatal/Parents Yoga (BURLINGTON) Emily F. 1 hour 12:00 pm Prenatal & Postnatal/Parents Yoga (ONLINE) Emily F. 1 hour ONLINE	6 9:00 am Flow Yoga (ONLINE) Holidae 1 hour ONLINE 9:00 am Flow Yoga (RICHMOND) Holidae 1 hour 9:30 am UVMMC Hospital Tour Morgan 1 hour 30 minutes 4 spots left 10:15 am Family Yoga ages 4+ (RICHMOND) Nina 45 minutes 4 spots left 10:30 am Prenatal & Postnatal/Parents Yoga (ONLINE) Dana 1 hour ONLINE 10:30 am Surf Club: Yoga Dana 1 hour

May 2024

July 2024

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