GROW Prenatal & Family Center
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GROW Prenatal & Family Center
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May 2024

June 2024
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
9:00 am
Weights & Core (ONLINE)
Abby
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
ONLINE
29
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (1/9)
Becky
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (1/9)
Becky
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
ONLINE
6:00 pm
Birth Class Express (online) (1/2)
Meg
7:30 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
FREE
ONLINE
30
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (1/9)
Emma
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (1/9)
Sarayu
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
FREE
5:00 pm
Flow Yoga (ONLINE)
Holidae
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
6:15 pm
Pregnancy Circle 3 Month Group (7/7)
Holidae
1
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Nicole
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Nicole
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (1/9)
Emily F.
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (1/9)
Emily F.
12:30 pm
Flow Yoga (ONLINE)
Susan
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (3/3)
Meg
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
5:45 pm
Prenatal Yoga (ONLINE)
Hope
ONLINE
2
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (1/9)
Emma
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (1/9)
Emily F.
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (1/9)
Emily F.
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (1/9)
Kelsey
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (1/9)
Kelsey
5:30 pm
Flow Yoga (ONLINE)
Maggie
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
6:00 pm
Birth Class Express (online) (2/2)
Meg
6:00 pm
VerMamas New Parent Group (5/6)
Marion
3
8:30 am
Flow Yoga (ONLINE)
Brandy
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (1/9)
Emily F.
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (1/9)
Nina
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (1/9)
Nina
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (1/9)
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
ONLINE
4
10:15 am
Flow Yoga (ONLINE)
Holidae
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Holidae
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Dana
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Dana
ONLINE
5
9:00 am
Weights & Core (ONLINE)
Abby
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (1/9)
Taylor
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
ONLINE
11:45 am
Sleep Support Free Baby Playgroup, BURLINGTON
Rachael G.
4:00 pm
UVMMC Hospital Tour
Meg
6
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (2/9)
Becky
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (2/9)
Becky
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
5:30 pm
Newborn Care Class ESSEX JUNCTION
Meg
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
ONLINE
7
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (2/9)
Emma
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (2/9)
Sarayu
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
FREE
5:00 pm
Flow Yoga (ONLINE)
Holidae
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
6:00 pm
VerMamas New Parent Group (2/6)
Claire
8
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (2/9)
Emily F.
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (2/9)
Emily F.
12:30 pm
Flow Yoga (ONLINE)
Susan
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (1/3)
Morgan
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
5:45 pm
Prenatal Yoga (ONLINE)
Hope
ONLINE
9
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (2/9)
Emma
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (2/9)
Emily F.
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (2/9)
Emily F.
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Emily F.
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Emily F.
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (2/9)
Kelsey
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (2/9)
Kelsey
5:30 pm
Flow Yoga (ONLINE)
Maggie
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
10
TODAY
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (2/9)
Emily F.
45 minutes
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (2/9)
Nina
45 minutes
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (2/9)
Nina
45 minutes
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (2/9)
Emily F.
45 minutes
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
5:30 pm
Weekend Birth Class (37 Lincoln St.) (1/3)
Morgan
3 hours
Class Full
11
9:30 am
Weekend Birth Class (37 Lincoln St.) (2/3)
Morgan
3 hours
Class Full
10:15 am
Flow Yoga (ONLINE)
Kendra
1 hour
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Kendra
1 hour
9 spots left
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Kristen
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Kristen
1 hour
ONLINE
1:00 pm
Weekend Birth Class (37 Lincoln St.) (3/3)
Morgan
3 hours
Class Full
12
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
4 spots left
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (2/9)
Taylor
45 minutes
2 spots left
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Carrie
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Carrie
1 hour
ONLINE
13
9:00 am
Kindermusik® (9 mo-2 yrs) RICHMOND (1/5)
Rachel S.
45 minutes
Class Full
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (3/9)
Becky
45 minutes
Class Full
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (3/9)
Becky
45 minutes
Class Full
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
9 spots left
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
14
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (3/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (3/9)
Sarayu
45 minutes
5 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Claire
30 minutes
FREE
ONLINE
5:00 pm
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
1 hour
6:15 pm
Pregnancy Circle RICHMOND (1/6)
Holidae
1 hour 15 minutes
Class Full
15
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (3/9)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (3/9)
Emily F.
1 hour
Class Full
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
9 spots left
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (2/3)
Morgan
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
16
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (3/9)
Emma
45 minutes
Class Full
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (3/9)
Emily F.
45 minutes
1 spot left
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (3/9)
Emily F.
45 minutes
2 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (3/9)
Kelsey
45 minutes
Class Full
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (3/9)
Kelsey
45 minutes
5 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
6:00 pm
Comfort Measures For Birth
Meg
2 hours
4 spots left
6:00 pm
UVMMC Hospital Tour
Claire
1 hour 30 minutes
6 spots left
6:00 pm
Vermamas 2.0: Second Chapter (2/6)
Marion
2 hours
1 spot left
17
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9 spots left
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (3/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (3/9)
Nina
45 minutes
1 spot left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (3/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (3/9)
Emily F.
45 minutes
Class Full
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
18
10:15 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Holidae
1 hour
9 spots left
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Dana
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Kristen
1 hour
ONLINE
19
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
8 spots left
9:15 am
Sibling Prep Class (ESSEX)
Meg
1 hour
2 spots left
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (3/9)
Taylor
45 minutes
2 spots left
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
1 hour
ONLINE
12:30 pm
FREE Baby's First Massage® Workshop for NICU families ONLINE
Emily F.
1 hour
FREE
ONLINE
12:30 pm
FREE Baby's First Massage® Workshop for NICU families RICHMOND
Emily F.
1 hour
FREE
6 spots left
2:00 pm
Baby's First Massage ® (birth-6 mo) RICHMOND
Emily F.
1 hour
4 spots left
20
9:00 am
Kindermusik® (9 mo-2 yrs) RICHMOND (2/5)
Rachel S.
45 minutes
Class Full
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (4/9)
Becky
45 minutes
Class Full
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (4/9)
Becky
45 minutes
Class Full
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
5:30 pm
Newborn Care Class ESSEX JUNCTION
Meg
2 hours 30 minutes
Class Full - Waitlist Available
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
21
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (4/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (4/9)
Sarayu
45 minutes
5 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Claire
30 minutes
FREE
ONLINE
5:00 pm
Flow Yoga (ONLINE)
Kristen
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND) *included with PC
Kristen
1 hour
22
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (4/9)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (4/9)
Emily F.
1 hour
Class Full
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (3/3)
Morgan
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
23
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (4/9)
Emma
45 minutes
Class Full
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (4/9)
Emily F.
45 minutes
1 spot left
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (4/9)
Emily F.
45 minutes
2 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (4/9)
Kelsey
45 minutes
Class Full
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (4/9)
Kelsey
45 minutes
5 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
24
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9 spots left
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (4/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (4/9)
Nina
45 minutes
1 spot left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (4/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (4/9)
Emily F.
45 minutes
Class Full
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
25
9:30 am
UVMMC Hospital Tour
Morgan
1 hour 30 minutes
2 spots left
10:15 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Holidae
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Dana
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Kristen
1 hour
ONLINE
26
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
9 spots left
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (4/9)
Taylor
45 minutes
2 spots left
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
1 hour
ONLINE
27
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (5/9)
Becky
45 minutes
Class Full
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/9)
Becky
45 minutes
Class Full
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
28
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (5/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (5/9)
Sarayu
45 minutes
5 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Claire
30 minutes
FREE
ONLINE
5:00 pm
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
1 hour
6:15 pm
Pregnancy Circle RICHMOND (2/6)
Holidae
1 hour 15 minutes
Class Full
29
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (5/9)
Emily F.
1 hour
Class Full
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (5/9)
Emily F.
1 hour
Class Full
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (1/3)
Claire
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
30
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (5/9)
Emma
45 minutes
Class Full
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (5/9)
Emily F.
45 minutes
1 spot left
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (5/9)
Emily F.
45 minutes
2 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (5/9)
Kelsey
45 minutes
Class Full
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (5/9)
Kelsey
45 minutes
5 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
31
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9 spots left
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (5/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (5/9)
Nina
45 minutes
1 spot left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (5/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (5/9)
Emily F.
45 minutes
Class Full
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
1
9:00 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
10:15 am
Family Yoga ages 4+ (RICHMOND)
Nina
45 minutes
4 spots left
10:15 am
Flow Yoga (RICHMOND)
Holidae
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Kristen
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Kristen
1 hour
ONLINE
June 2024
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