Get ready to find inner peace and outer strength as we explore energizing flowing sequences, de-stressing restorative poses and mindfulness practices in a safe, judgement-free environment! This class will be a fun, upbeat way to manage stress and build community.
This class takes place at our Richmond, Vermont location in the Richmond Wellness building, 53 Railroad Street. Please do not park in the market parking lot. Parking is available past the market in the overflow lot for the hardware store (facing the railroad tracks), in municipal lots, and on some local streets.