Weights & Core (RICHMOND)
with Abby

Weights & Core is a pregnancy/postpartum-friendly class (but you don't have to be pregnant or postpartum to attend) that focuses on low weight, high repetition movements to strengthen and tone your full body. All fitness levels are welcome.

This class takes place at our Richmond, Vermont location in the Richmond Wellness building, 53 Railroad Street. Please do not park in the market parking lot. Parking is available past the market in the overflow lot for the hardware store (facing the railroad tracks), in municipal lots, and on some local streets. Our Richmond studio is on the second floor, please contact us if you need accommodations to attend.