GROW Prenatal & Family Center
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GROW Prenatal & Family Center
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May 2024

June 2024
Please note the location of the class you are attending. Our yoga/fitness classes and kids classes are held either at our Burlington studio, 696 Pine Street or our Richmond studio, 53 Railroad Street. Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center, 37 Lincoln Street, or our Maitri location, 185 Tilley Drive in South Burlington.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
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18
19
9:00 am
Weights & Core (ONLINE)
Brandy
ONLINE
9:00 am
Weights & Core (RICHMOND)
Brandy
9:15 am
Sibling Prep Class (ESSEX)
Meg
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (3/9)
Emily F.
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Carrie
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Carrie
ONLINE
12:30 pm
FREE Baby's First Massage® Workshop for NICU families ONLINE
Emily F.
FREE
ONLINE
12:30 pm
FREE Baby's First Massage® Workshop for NICU families RICHMOND
Emily F.
FREE
2:00 pm
Baby's First Massage ® (birth-6 mo) RICHMOND
Emily F.
20
TODAY
9:00 am
Kindermusik® (9 mo-2 yrs) RICHMOND (2/5)
Rachel S.
45 minutes
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (4/9)
Becky
45 minutes
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (4/9)
Becky
45 minutes
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
5:30 pm
Newborn Care Class ESSEX JUNCTION
Meg
2 hours 45 minutes
Class Full - Waitlist Available
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
21
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (4/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (4/9)
Sarayu
45 minutes
5 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Claire
30 minutes
FREE
ONLINE
5:00 pm
Flow Yoga (ONLINE)
Kristen
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND) *included with PC
Kristen
1 hour
9 spots left
22
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (4/9)
Emily F.
1 hour
1 spot left
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (4/9)
Emily F.
1 hour
2 spots left
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
9 spots left
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (3/3)
Morgan
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
23
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (4/9)
Emma
45 minutes
Class Full
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (4/9)
Emily F.
45 minutes
Class Full
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (4/9)
Emily F.
45 minutes
2 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (4/9)
Kelsey
45 minutes
Class Full
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (4/9)
Kelsey
45 minutes
5 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
9 spots left
24
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
8 spots left
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (4/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (4/9)
Nina
45 minutes
1 spot left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (4/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (4/9)
Emily F.
45 minutes
2 spots left
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
25
9:30 am
UVMMC Hospital Tour
Morgan
1 hour 30 minutes
Class Full - Waitlist Available
10:15 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
10:15 am
Flow Yoga (RICHMOND)
Holidae
1 hour
9 spots left
11:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Dana
1 hour
11:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Dana
1 hour
ONLINE
26
9:00 am
Weights & Core (ONLINE)
Abby
1 hour
ONLINE
9:00 am
Weights & Core (RICHMOND)
Abby
1 hour
5 spots left
10:30 am
GROW Kids Creative Yoga (2-5 yrs) RICHMOND (4/9)
Taylor
45 minutes
Class Full
10:30 am
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Brandy
1 hour
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Brandy
1 hour
ONLINE
27
9:45 am
GROW Tots on the Move (1-2.5 yrs) BURLINGTON (5/9)
Becky
45 minutes
1 spot left
10:45 am
GROW Kids Creative Yoga (2-5 yrs) BURLINGTON (5/9)
Becky
45 minutes
2 spots left
11:45 am
FREE One-On-One Peer Support for NICU Families (ONLINE)
Becky
30 minutes
FREE
ONLINE
4:00 pm
Flow Yoga (ONLINE)
Kaleigh
1 hour
ONLINE
4:00 pm
Flow Yoga (RICHMOND)
Kaleigh
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
5:45 pm
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
28
9:00 am
Music with Ms. Emma (9 mo-2 yrs) BURLINGTON (5/9)
Emma
45 minutes
Class Full
9:30 am
GROW Yoga Kids (ages 1-5) RICHMOND (5/9)
Sarayu
45 minutes
5 spots left
12:30 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Susan
1 hour
12:30 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Susan
1 hour
ONLINE
1:30 pm
FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
Susan
1 hour
FREE
2:00 pm
FREE One-On-One Peer Support for NICU Families (ONLINE)
Claire
30 minutes
FREE
ONLINE
5:00 pm
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
5:00 pm
Flow Yoga (RICHMOND)
Holidae
1 hour
6 spots left
6:15 pm
Pregnancy Circle RICHMOND (2/6)
Holidae
1 hour 15 minutes
Class Full
29
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (BURLINGTON)
Carolyn
1 hour
8:30 am
Prenatal & Postnatal/Parents: Strength & Conditioning (ONLINE)
Carolyn
45 minutes
ONLINE
9:30 am
GROW Outdoor Adventures (1.5-5 yrs) SOUTH BURLINGTON (5/9)
Emily F.
1 hour
1 spot left
10:45 am
GROW Outdoor Adventures (birth-2 yrs) SOUTH BURLINGTON (5/9)
Emily F.
1 hour
2 spots left
12:30 pm
Flow Yoga (ONLINE)
Susan
1 hour
ONLINE
12:30 pm
Flow Yoga (RICHMOND)
Susan
1 hour
5:30 pm
Weeknight Birth Class (37 Lincoln St.) (1/3)
Claire
3 hours
Class Full
5:45 pm
Prenatal Yoga (BURLINGTON)
Hope
1 hour
5:45 pm
Prenatal Yoga (ONLINE)
Hope
1 hour
ONLINE
30
9:00 am
Music with Ms. Emma (2-5 yrs) BURLINGTON (5/9)
Emma
45 minutes
Class Full
9:30 am
GROW Nature Yogis (1-5 yrs) RICHMOND (5/9)
Emily F.
45 minutes
Class Full
10:45 am
Baby Massage & Song (6 wks-6 mo) RICHMOND (5/9)
Emily F.
45 minutes
2 spots left
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (BURLINGTON)
Carolyn
1 hour
12:30 pm
Free with Membership: GROW STRONG Prenatal & Postnatal/Parents (ONLINE)
Carolyn
1 hour
ONLINE
3:15 pm
GROW Yoga Kids Club (5-8 yrs) RICHMOND (5/9)
Kelsey
45 minutes
Class Full
4:15 pm
Preteen Yoga (9-12 yrs) RICHMOND (5/9)
Kelsey
45 minutes
5 spots left
5:30 pm
Flow Yoga (ONLINE)
Maggie
1 hour
ONLINE
5:30 pm
Flow Yoga (RICHMOND)
Maggie
1 hour
31
8:30 am
Flow Yoga (ONLINE)
Brandy
1 hour
ONLINE
8:30 am
Flow Yoga (RICHMOND)
Brandy
1 hour
9 spots left
9:45 am
GROW Nature Yogis (1.5-5 yrs) BURLINGTON (5/9)
Emily F.
45 minutes
Class Full
9:45 am
GROW Outdoor Adventures (1-2 yrs) RICHMOND (5/9)
Nina
45 minutes
1 spot left
10:45 am
GROW Outdoor Adventures (2-5 yrs) RICHMOND (5/9)
Nina
45 minutes
4 spots left
11:00 am
Baby Massage & Song (6 wks-6 mo) BURLINGTON (5/9)
Emily F.
45 minutes
2 spots left
12:00 pm
Prenatal & Postnatal/Parents Yoga (BURLINGTON)
Emily F.
1 hour
12:00 pm
Prenatal & Postnatal/Parents Yoga (ONLINE)
Emily F.
1 hour
ONLINE
1
9:00 am
Flow Yoga (ONLINE)
Holidae
1 hour
ONLINE
9:00 am
Flow Yoga (RICHMOND)
Holidae
1 hour
10:15 am
Family Yoga ages 4+ (RICHMOND)
Nina
45 minutes
3 spots left
10:30 am
Prenatal & Postnatal/Parents Yoga (ONLINE)
Dana
1 hour
ONLINE
10:30 am
Surf Club: Yoga
Dana
1 hour
June 2024
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