Preteen Glow & Flow (9-12yrs)
March 10, 2026 May 5, 2026
with Nina
SERIES OF CLASSES
Total # of Classes
8
Class length
45 minutes
Move, Create, and Shine from the inside out! This unique 8 class series invites tween girls to explore the powerful connection between movement and creativity. Each session blends yoga with expressive art projects designed to:
- Build self-esteem through mindful movement and reflection
- Spark imagination with vibrant, hands-on art activities
- Celebrate each girl's unique glow and growing identity
Through breathwork, yoga, and creative exploration, participants learn to express themselves, develop emotional awareness, and feel empowered in a nurturing, age-appropriate space. Weekly themes like courage, kindness, and self-love guide the journey, helping each girl connect with her inner strength and artistic voice.
This class is open to girls and gender-expansive youth who are comfortable in a girl-focused space, ages 9-12.
Location: Burlington studio, 696 Pine Street. Parking and entrance are in the back of the building.
Cost: $200 plus $30 materials fee
The class takes place on...
- March 10 at 4:45 pm (Tuesday)
- March 17 at 4:45 pm (Tuesday)
- March 24 at 4:45 pm (Tuesday)
- March 31 at 4:45 pm (Tuesday)
- April 7 at 4:45 pm (Tuesday)
- April 14 at 4:45 pm (Tuesday)
- April 28 at 4:45 pm (Tuesday)
- May 5 at 4:45 pm (Tuesday)
Reservations
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