GROW Prenatal & Family Center

Comfort Measures For Birth
with Meg

March 16 (Monday)
at 6:00 pm

Class length
120 minutes

Our Comfort Measures for Birth Workshop will teach you essential techniques to navigate labor with confidence. Discover optimal birthing positions tailored to individual comfort, practice breathing exercises to promote relaxation and manage pain, and learn massage and relaxation techniques to alleviate discomfort and enhance connection

This class is perfect as a refresher for those who have labored before, or for anyone looking for more practice as you prepare for labor.


Please note, no refunds/transfers will be given if requested 4 weeks or less from the start date of the class, due to the difficulty of filling the spot at the last minute.

Reservations

This class reservation cannot be cancelled once booked!

Sorry - that class has already taken place!

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