Postnatal Core (696 Pine St. BURLINGTON)
with Holidae

A class designed to rebuild your core after pregnancy. It does not matter if you are 6 weeks postpartum or 6 years postpartum, this class welcomes all levels welcome and will have modifications to meet you where you are. Babies are welcome to come to class with you. 

Many classes have volunteers at the class ready to hold your baby.

If you’re unable to attend class, please remove yourself from the roster at least 2 hours before class begins. Our goal is to make classes accessible to everyone in our community, and timely cancellations help open spots for those on the waitlist. Participants who don’t cancel within the 2-hour window will be marked as attended. Thank you for understanding.