Join us for a powerful workshop on how to fuel your body throughout pregnancy—and beyond. Taught by functional dietitian and mama, Kristen DeAngelis, this session will guide you through trimester-specific nutrition, key nutrients for baby’s development, how to reduce common symptoms, and how to set yourself up for a strong, supported postpartum.
Whether you’re newly pregnant or prepping for birth, you’ll walk away feeling empowered and confident in how to nourish your body and baby.
Yoga members can register for this class using one of your yoga classes. If you are not a member you can purchase a single class for this workshop for $29.
You must sign-in to book a spot in this class.