GROW Prenatal & Family Center

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GROW Prenatal & Family Center

GROW Prenatal & Family Center

GROW Prenatal & Family Center
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If you are looking for our playgroups, meet-ups, hikes, or other social gathering, all of those can be found on the GROW Village, our new online space for all things community and support.  

Please note the location of the class you are attending. 
-Burlington studio (696 Pine Street) or Burlington Surf Club if it says Surf Club 
-Richmond studio (53 Railroad Street.) 
-Our birth classes and workshops are held either at the Essex Junction GROW Wellness Center (37 Lincoln Street) or our Maitri Lounge (185 Tilley Drive in South Burlington.) 
1 Day Birth Class Express (MAITRI) Baby Massage & Song (6 wks-6 mo) BURLINGTON Baby Massage & Song (6 wks-6 mo) RICHMOND Babywearing Dance (PINE) Comfort Measures For Birth Create + Move (Ages 1–4) | DROP-IN | BURLINGTON Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX) Feeding Foundations: Prenatal Feeding Education Flow Yoga (ONLINE) Flow Yoga (RICHMOND) FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON GROWing Artists (ages 1-5 yrs.) BURLINGTON GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK GROW Outdoor Adventures (6 mo-2 yrs) RED ROCKS PARK GROW Strong: Postpartum Strength Training (Online) GROW Strong: Postpartum Strength Training (RICHMOND) GROW Tots on the Move (1-2.5 yrs) BURLINGTON GROW Tots on the Move (1-3 yrs) RICHMOND Labor and Birth Class Refresher (Online) Music Exploration (ages 1-5 yrs.) BURLINGTON Newborn Care Class ESSEX JUNCTION Pregnancy Circle (RICHMOND) Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON) Prenatal & Postnatal/Parents Yoga (ONLINE) Prenatal Yoga (BURLINGTON) Prenatal Yoga (ONLINE) Prenatal Yoga: Yoga for Birth Prep (BURLINGTON) Preparing Your Body for Birth: Yoga for Birth Prep ONLINE Sibling Prep Class (ESSEX) Sign & Sing (1-3 yrs) RICHMOND Sign & Sing (6 wks-1 year) RICHMOND TumbleSprouts (2.5-5 yrs) BURLINGTON UVMMC Hospital Tour VerMamas 2.0: Second Chapter (ESSEX) VerMamas New Parent Group (ESSEX) Weekend Birth Class (ESSEX) Weeknight Birth Class (ESSEX) Weights & Core Express(ONLINE) Weights & Core Express (RICHMOND) Weights & Core (ONLINE) Weights & Core (RICHMOND) Burlington Studio (696 Pine St) Online Richmond Studio (53 Railroad st) Abby Halpin Andrea Heelan Anna K. Becky Brianna Claire Colleen Dana Dayva Elise Emily F. Hannah C Hillary Holidae Hope Kait Kristen Lucy Mackenzie Marion Meg Morgan Nina Susan
  1. SEP 15 Tuesday Today
    1. 9:30 am
      Sign & Sing (1-3 yrs) RICHMOND (2/8)
      1 spot left
      Emily F. 45 minutes
    2. 10:45 am
      Sign & Sing (6wks- 1year) RICHMOND (2/8)
      Class Full
      Emily F. 45 minutes
    3. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Holidae 1 hour
      Burlington Studio (696 Pine St)
    4. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Holidae 1 hour
    5. 1:00 pm
      FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
      Free
      Holidae 1 hour
    6. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (2/8)
      Class Full
      Mackenzie 45 minutes
    7. 5:00 pm
      Flow Yoga (ONLINE)
      Online
      Holidae 1 hour
    8. 5:00 pm
      Flow Yoga (RICHMOND)
      Holidae 1 hour
    9. 6:15 pm
      Pregnancy Circle (RICHMOND) (1/6)
      Class Full
      Holidae 1 hour 15 minutes
  2. SEP 16 Wednesday Tomorrow
    1. 9:30 am
      GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (2/8)
      2 spots left
      Emily F. 1 hour
    2. 10:45 am
      GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (2/8)
      Class Full
      Emily F. 1 hour
    3. 5:30 pm
      Weeknight Birth Class (Essex) (3/3)
      Class Full
      Claire 3 hours
    4. 5:45 pm
      Prenatal Yoga (BURLINGTON)
      Hope 1 hour
    5. 5:45 pm
      Prenatal Yoga (ONLINE)
      Online
      Hope 1 hour
  3. SEP 17 Thursday
    1. 9:45 am
      GROWing Artists (ages 1 - 5 yrs) BURLINGTON (2/8)
      Class Full
      Emily F. 45 minutes
    2. 12:00 pm
      Prenatal Yoga: Yoga for Birth Prep (BURLINGTON)
      Holidae 45 minutes
    3. 12:00 pm
      Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
      Online
      Holidae 45 minutes
    4. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (2/8)
      Class Full
      Mackenzie 45 minutes
    5. 6:00 pm
      VerMamas 2.0 Second Chapter (6/6)
      2 spots left
      Marion 2 hours
  4. SEP 18 Friday
    1. 8:00 am
      Weights & Core Express (RICHMOND)
      Abby Halpin 45 minutes
    2. 8:00 am
      Weights & Core Express(ONLINE)
      Online
      Abby Halpin 45 minutes
      Online
    3. 9:30 am
      GROW Tots on the Move (1-3 yrs) RICHMOND (2/8)
      Class Full
      Nina 45 minutes
    4. 9:45 am
      GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (2/8)
      2 spots left
      Emily F. 45 minutes
    5. 11:00 am
      Baby Massage & Song (6wks- 6 mo) BURLINGTON (2/8)
      Class Full
      Emily F. 45 minutes
    6. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Emily F. 1 hour
      Burlington Studio (696 Pine St)
    7. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Emily F. 1 hour
  5. SEP 19 Saturday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Kristen 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Kristen 1 hour
      Richmond Studio (53 Railroad st)
    3. 10:15 am
      Baby Massage & Song (6wks- 6 mo) RICHMOND (2/8)
      1 spot left
      Dayva 45 minutes
    4. 10:30 am
      Babywearing Dance (PINE)
      Hannah C 45 minutes
  6. SEP 20 Sunday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Hillary 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Hillary 1 hour
      Richmond Studio (53 Railroad st)
    3. 9:30 am
      Create + Move (Ages 1–4) | DROP-IN | BURLINGTON
      Colleen 45 minutes
    4. 10:30 am
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Susan 1 hour
      Burlington Studio (696 Pine St)
    5. 10:30 am
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Susan 1 hour
  7. SEP 21 Monday
    1. 9:30 am
      GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (2/8)
      Class Full
      Becky 45 minutes
    2. 10:30 am
      GROW Strong: Postpartum Strength Training (Online) (4/6)
      Online
      Andrea Heelan 1 hour
    3. 10:30 am
      GROW Strong: Postpartum Strength Training (RICHMOND) (4/6)
      Class Full
      Andrea Heelan 1 hour
    4. 10:45 am
      GROW TumbleSprouts (2.5-5yrs) BURLINGTON (2/8)
      1 spot left
      Becky 45 minutes
    5. 5:30 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Elise 1 hour
      Burlington Studio (696 Pine St)
    6. 5:30 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Elise 1 hour
    7. 6:00 pm
      Feeding Foundations: Prenatal Feeding Education
      2 spots left
      Kait 2 hours 30 minutes
  8. SEP 22 Tuesday
    1. 9:30 am
      Sign & Sing (1-3 yrs) RICHMOND (3/8)
      1 spot left
      Emily F. 45 minutes
    2. 10:45 am
      Sign & Sing (6wks- 1year) RICHMOND (3/8)
      Class Full
      Emily F. 45 minutes
    3. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Holidae 1 hour
      Burlington Studio (696 Pine St)
    4. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Holidae 1 hour
    5. 1:00 pm
      FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
      Free
      Holidae 1 hour
    6. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (3/8)
      Class Full
      Mackenzie 45 minutes
    7. 5:00 pm
      Flow Yoga (ONLINE)
      Online
      Holidae 1 hour
    8. 5:00 pm
      Flow Yoga (RICHMOND)
      Holidae 1 hour
    9. 6:15 pm
      Pregnancy Circle (RICHMOND) (6/6)
      2 spots left
      Anna K. 1 hour 15 minutes
  9. SEP 23 Wednesday
    1. 9:30 am
      GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (3/8)
      2 spots left
      Emily F. 1 hour
    2. 10:45 am
      GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (3/8)
      Class Full
      Emily F. 1 hour
    3. 5:30 pm
      Weeknight Birth Class (Essex) (1/3)
      Class Full
      Claire 3 hours
    4. 5:45 pm
      Prenatal Yoga (BURLINGTON)
      Hope 1 hour
    5. 5:45 pm
      Prenatal Yoga (ONLINE)
      Online
      Hope 1 hour
  10. SEP 24 Thursday
    1. 9:45 am
      GROWing Artists (ages 1 - 5 yrs) BURLINGTON (3/8)
      Class Full
      Emily F. 45 minutes
    2. 12:00 pm
      Prenatal Yoga: Yoga for Birth Prep (BURLINGTON)
      Holidae 45 minutes
    3. 12:00 pm
      Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
      Online
      Holidae 45 minutes
    4. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (3/8)
      Class Full
      Mackenzie 45 minutes
    5. 6:00 pm
      UVMMC Hospital Tour
      Class Full - Waitlist Available
      Claire 1 hour 30 minutes
  11. SEP 25 Friday
    1. 8:00 am
      Weights & Core Express (RICHMOND)
      Abby Halpin 45 minutes
    2. 8:00 am
      Weights & Core Express(ONLINE)
      Online
      Abby Halpin 45 minutes
      Online
    3. 9:30 am
      GROW Tots on the Move (1-3 yrs) RICHMOND (3/8)
      Class Full
      Nina 45 minutes
    4. 9:45 am
      GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (3/8)
      2 spots left
      Emily F. 45 minutes
    5. 11:00 am
      Baby Massage & Song (6wks- 6 mo) BURLINGTON (3/8)
      Class Full
      Emily F. 45 minutes
    6. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Emily F. 1 hour
      Burlington Studio (696 Pine St)
    7. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Emily F. 1 hour
  12. SEP 26 Saturday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Brianna 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Brianna 1 hour
      Richmond Studio (53 Railroad st)
    3. 10:15 am
      Baby Massage & Song (6wks- 6 mo) RICHMOND (3/8)
      1 spot left
      Dayva 45 minutes
    4. 10:30 am
      Babywearing Dance (PINE)
      Hannah C 45 minutes
  13. SEP 27 Sunday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Hillary 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Hillary 1 hour
      Richmond Studio (53 Railroad st)
    3. 9:15 am
      Sibling Prep Class (ESSEX)
      6 spots left
      Holidae 1 hour
    4. 9:30 am
      Create + Move (Ages 1–4) | DROP-IN | BURLINGTON
      Colleen 45 minutes
    5. 10:30 am
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Susan 1 hour
      Burlington Studio (696 Pine St)
    6. 10:30 am
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Susan 1 hour
    7. 11:00 am
      Newborn Care Class ESSEX JUNCTION
      Class Full - Waitlist Available
      Holidae 2 hours 45 minutes
  14. SEP 28 Monday
    1. 9:30 am
      GROW Tots on the Move (walkers -2.5yrs) BURLINGTON (3/8)
      Class Full
      Becky 45 minutes
    2. 10:30 am
      GROW Strong: Postpartum Strength Training (Online) (5/6)
      Online
      Andrea Heelan 1 hour
    3. 10:30 am
      GROW Strong: Postpartum Strength Training (RICHMOND) (5/6)
      Class Full
      Andrea Heelan 1 hour
    4. 10:45 am
      GROW TumbleSprouts (2.5-5yrs) BURLINGTON (3/8)
      1 spot left
      Becky 45 minutes
    5. 5:30 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Elise 1 hour
      Burlington Studio (696 Pine St)
    6. 5:30 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Elise 1 hour
  15. SEP 29 Tuesday
    1. 9:30 am
      Sign & Sing (1-3 yrs) RICHMOND (4/8)
      1 spot left
      Emily F. 45 minutes
    2. 10:45 am
      Sign & Sing (6wks- 1year) RICHMOND (4/8)
      Class Full
      Emily F. 45 minutes
    3. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Holidae 1 hour
      Burlington Studio (696 Pine St)
    4. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Holidae 1 hour
    5. 1:00 pm
      FREE Baby Playgroup (newborn to 1.5 yrs) BURLINGTON
      Free
      Holidae 1 hour
    6. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (4/8)
      Class Full
      Mackenzie 45 minutes
    7. 5:00 pm
      Flow Yoga (ONLINE)
      Online
      Holidae 1 hour
    8. 5:00 pm
      Flow Yoga (RICHMOND)
      Holidae 1 hour
    9. 6:15 pm
      Pregnancy Circle (RICHMOND) (2/6)
      Class Full
      Holidae 1 hour 15 minutes
  16. SEP 30 Wednesday
    1. 9:30 am
      GROW Outdoor Adventures (1.5-5 yrs) RED ROCKS PARK (4/8)
      2 spots left
      Emily F. 1 hour
    2. 10:45 am
      GROW Outdoor Adventures (6mo-2 yrs) RED ROCKS PARK (4/8)
      Class Full
      Emily F. 1 hour
    3. 5:30 pm
      Weeknight Birth Class (Essex) (2/3)
      Class Full
      Claire 3 hours
    4. 5:45 pm
      Prenatal Yoga (BURLINGTON)
      Hope 1 hour
    5. 5:45 pm
      Prenatal Yoga (ONLINE)
      Online
      Hope 1 hour
  17. OCT 1 Thursday
    1. 9:45 am
      GROWing Artists (ages 1 - 5 yrs) BURLINGTON (4/8)
      Class Full
      Emily F. 45 minutes
    2. 12:00 pm
      Prenatal Yoga: Yoga for Birth Prep (BURLINGTON)
      Holidae 45 minutes
    3. 12:00 pm
      Preparing Your Body for Birth: Yoga for Birth Prep ONLINE
      Online
      Holidae 45 minutes
    4. 4:45 pm
      Music Exploration (ages 1-5) BURLINGTON (4/8)
      Class Full
      Mackenzie 45 minutes
  18. OCT 2 Friday
    1. 8:00 am
      Weights & Core Express (RICHMOND)
      Abby Halpin 45 minutes
    2. 8:00 am
      Weights & Core Express(ONLINE)
      Online
      Abby Halpin 45 minutes
      Online
    3. 9:30 am
      GROW Tots on the Move (1-3 yrs) RICHMOND (4/8)
      Class Full
      Nina 45 minutes
    4. 9:45 am
      GROW Nature Yogis (1 to 4 yrs) OAKLEDGE PARK (4/8)
      2 spots left
      Emily F. 45 minutes
    5. 11:00 am
      Baby Massage & Song (6wks- 6 mo) BURLINGTON (4/8)
      Class Full
      Emily F. 45 minutes
    6. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Emily F. 1 hour
      Burlington Studio (696 Pine St)
    7. 12:00 pm
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Emily F. 1 hour
    8. 5:30 pm
      Weekend Birth Class (ESSEX) (1/3)
      Class Full
      Morgan 3 hours
  19. OCT 3 Saturday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Kristen 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Kristen 1 hour
      Richmond Studio (53 Railroad st)
    3. 9:30 am
      Weekend Birth Class (ESSEX) (2/3)
      Class Full
      Morgan 3 hours
    4. 10:15 am
      Baby Massage & Song (6wks- 6 mo) RICHMOND (4/8)
      1 spot left
      Dayva 45 minutes
    5. 10:30 am
      Babywearing Dance (PINE)
      Hannah C 45 minutes
    6. 1:00 pm
      Weekend Birth Class (ESSEX) (3/3)
      Class Full
      Morgan 3 hours
  20. OCT 4 Sunday
    1. 9:00 am
      Weights & Core (ONLINE)
      Online
      Hillary 1 hour
    2. 9:00 am
      Weights & Core (RICHMOND)
      Hillary 1 hour
      Richmond Studio (53 Railroad st)
    3. 9:30 am
      Create + Move (Ages 1–4) | DROP-IN | BURLINGTON
      Colleen 45 minutes
    4. 10:30 am
      Prenatal & Postnatal/Parents Yoga (696 Pine, BURLINGTON)
      Susan 1 hour
      Burlington Studio (696 Pine St)
    5. 10:30 am
      Prenatal & Postnatal/Parents Yoga (ONLINE)
      Online
      Susan 1 hour
    6. 3:30 pm
      Dogs & Storks® - Training for Expectant Families with Dogs (ESSEX)
      4 spots left
      Lucy 2 hours
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