Surf Club: Prenatal/Postnatal Yoga
IT'S OUTDOOR YOGA TIME! Please note, the covered deck only holds 20 mats - all others will be on the grass.
GROW's surf club yoga is a community-building flow class which targets common pregnancy and postpartum topics including shoulder/back pain, avoiding/healing from diastasis recti, and general body strengthening and stretching. Pre-crawling babies are welcome to attend on the platform, and kiddos of any age can attend on the grass.
Location: Burlington Surf Club pavilion, 32 Lakeside Ave. Drive to the end of Lakeside Ave, where you will see a sign for the Hula building on the right. Turn into the parking lot and weave your way all the way through the long parking lot until you get to the Burlington Surf Club at the end of the parking lot. Use code GROWSC24 for 2 hours of free parking.
Important details:
- Please pre-register for class
- Please bring all props with you. We will not provide props.
- Bring a towel to put under your yoga mat if you are on the grass in case the grass is wet.
For inclement weather, we will move the class to our 696 Pine Street studio. You will receive an email within 2 hours of the start time of the class if we are changing location.
Grab your spot
Book for yourself or anyone in your family.
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