Weights & Core (ONLINE)
Weights & Core is a pregnancy/postpartum-friendly class (but you don't have to be pregnant or postpartum to attend) that focuses on low weight, high repetition movements to strengthen and tone your full body. All fitness levels are welcome.
This class takes place on Zoom. You will be emailed the zoom link upon signing up.
Grab your spot
Book for yourself or anyone in your family.
You must sign-in to book a spot in this class.
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